SEM's Weight Loss Cookbook
5 Recipes Created by MILLER81
Some of my favorite meals geared toward total body health and weight loss. Delicious and comforting...you will never feel like you are "missing out"
Recipes in this Collection
A high protein low fat dish sure to satisfy your comfort food cravings. Red wine boosts the antioxidant levels in this recipe and Beefalo is used to keep cholesterol and fat content down.Submitted by MILLER81
This is great for comfort and a perfect way to warm up on a cold winter day! Children and adults love this dish and the result is to die for! Beefalo is used to reduce saturated fat content however regular stewing beef can be used but, the nutritional content will then change.Submitted by MILLER81