
good to go
(Recipe Collection)
4 Recipes Created by 47PATTISUE
Recipes in this Collection
Breaded Chicken Parmesan
The same great taste of the Italian favorite, but with fewer calories and less fat!Submitted by CONNIE563
Carbs: 13.6g | Fat: 9.9g | Fiber: 0.9g | Protein: 17g | Calories: 213.1
Mini Eggplant Pizzas
Ditch the crust and boost your veggie intake with these eggplant "pizzas." Submitted by GONZOSTAR
Carbs: 8.9g | Fat: 7.5g | Fiber: 3.2g | Protein: 4.9g | Calories: 119.1
Chicken and Broccoli Casserole
A quick and easy dinner that is also low in fat, this chicken casserole is perfect for busy nights.Submitted by LYZ219
Carbs: 15.8g | Fat: 7.3g | Fiber: 3.1g | Protein: 36.8g | Calories: 284.2
Baked Pork Chops
These spicy and moist boneless pork chops are made with no added fat, egg whites, evaporated skim milk, and a lively herb mixture.
Carbs: 11.1g | Fat: 12.1g | Fiber: 0.3g | Protein: 27.9g | Calories: 271.4
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