HCG Veggies, Salads, Dressings, Sauces P2
(Recipe Collection)

54 Recipes Created by ANTIOCHIA

Go to my recipe profile to find my other HCG cookbooks scroll all the way to the bottom:
http://recipes.sparkpeople.com/
more-about-me.asp?user=1976721

Recipes in this Collection

MAKEOVER: Grapefruit Coleslaw (for HCG diet) (by ANTIOCHIA)
(no ratings)
MAKEOVER: Grapefruit Coleslaw (for HCG diet) (by ANTIOCHIA)

Submitted by ANTIOCHIA

Carbs: 13g | Fat: 0.3g | Fiber: 3g | Protein: 1.7g | Calories: 54.4
Cucumber and Tomato Salad
Very Good 4.3/5
(38 ratings)
Cucumber and Tomato Salad

Tasty salad with cucumber, tomato, onion, and vinegar.Submitted by STEPHREDNECK

Carbs: 4.4g | Fat: 0.2g | Fiber: 0.9g | Protein: 0.7g | Calories: 19
hCG Friendly Coleslaw:
Very Good 4.0/5
(2 ratings)
hCG Friendly Coleslaw:

Submitted by JOYFULLINN

Carbs: 6.6g | Fat: 0.2g | Fiber: 2g | Protein: 1.3g | Calories: 26.5
Tomato Veggie Topping for White Fish and rice.
Very Good 4.0/5
(1 rating)
Tomato Veggie Topping for White Fish and rice.

Easy topping for simple white fish (tilapia, orange roughy, cod, etc...) and rice. Submitted by ANTIOCHIA

Carbs: 7.2g | Fat: 0.2g | Fiber: 1.5g | Protein: 1.2g | Calories: 31
Fresh Salsa
(no ratings)
Fresh Salsa

I Love to top on my egg/egg beaters to give it some flavor. Submitted by CHUNKMOM~BEGONE

Carbs: 21.1g | Fat: 1.5g | Fiber: 5g | Protein: 3.9g | Calories: 95.6
Cocktail Sauce
(no ratings)
Cocktail Sauce

HCG appropriate - Makes about 1 cup (without added water) - so one serving would be 1/3 cupSubmitted by ANTIOCHIA

Carbs: 12.5g | Fat: 0.4g | Fiber: 2.6g | Protein: 2.5g | Calories: 53
Double Mango-Shrimp Salad
(no ratings)
Double Mango-Shrimp Salad

Cookbook creator says: I do cheat on this one with the mango and the mango chutney, but I figure once in a while it can't hurt! I don't add the avocado unless I'm in P3. Nutrition info does NOT include avocado since it is optional.Submitted by ANTIOCHIA

Carbs: 18.7g | Fat: 1.2g | Fiber: 2.3g | Protein: 19.4g | Calories: 174.3
Zucchini Ribbons with Raw Tomato Basil Marinara
Very Good 4.8/5
(5 ratings)
Zucchini Ribbons with Raw Tomato Basil Marinara

For those adhering to a raw diet, this sauce adds lots of flavor to sliced zucchini's.Submitted by CD2531301

Carbs: 9.3g | Fat: 5g | Fiber: 1.4g | Protein: 1.2g | Calories: 76.2
Citrus Salsa
(no ratings)
Citrus Salsa

Delicious on FishSubmitted by BKYJOH

Carbs: 6.7g | Fat: 0.1g | Fiber: 1.3g | Protein: 0.7g | Calories: 27.3
hCG - Cucumber Salad
(no ratings)
hCG - Cucumber Salad

This is a great salad for on the go. You can make it in the morning and have it for lunch or make it for a take with you dinner. (Phase 1 protocol compliant if you don't have trouble mixing vegetables. Be sure and add your fruit choice.Submitted by HAPYCLRK

Carbs: 14.5g | Fat: 0.8g | Fiber: 3.5g | Protein: 20.8g | Calories: 165.6
HCG Balsamic Dressing
(no ratings)
HCG Balsamic Dressing

Allowed dressing for HCG Diet- Great on Spinach and Strawberry chicken salad. Submitted by MEGLNK

Carbs: 4.8g | Fat: 0g | Fiber: 0g | Protein: 0g | Calories: 17.3
Cucumber Salad (HCG Diet)
Very Good 4.5/5
(15 ratings)
Cucumber Salad (HCG Diet)

Submitted by MGDRAKE

Carbs: 13.4g | Fat: 0.5g | Fiber: 3.5g | Protein: 2.6g | Calories: 54.6
HCG Baked onion
Incredible! 5.0/5
(3 ratings)
HCG Baked onion

Submitted by STBMRS.O

Carbs: 12.5g | Fat: 0.3g | Fiber: 2.2g | Protein: 1.8g | Calories: 56.7
HCG Strawberry Vinaigrette
(no ratings)
HCG Strawberry Vinaigrette

Submitted by 4ANDNOMORE1

Carbs: 3.2g | Fat: 0.1g | Fiber: 0.7g | Protein: 0.5g | Calories: 17.2
HCG Apple Cider Vinaigrette
(no ratings)
HCG Apple Cider Vinaigrette

Submitted by TIKRISTEN

Carbs: 1.2g | Fat: 0g | Fiber: 0.7g | Protein: 0.2g | Calories: 3.5
Sweet and Spicy Cirtus Skewars
(no ratings)
Sweet and Spicy Cirtus Skewars

Cookbook creator says: Add your favorite raw meat, cut up and on skewers. Broil or grill until done.Submitted by MYNX15

Turkey Asian Salad
(no ratings)
Turkey Asian Salad

This is my favorite lunch salad... has lots of flavor and very easy to makeSubmitted by SEANALEE

Carbs: 7.5g | Fat: 6.8g | Fiber: 2.4g | Protein: 20.3g | Calories: 167.8
HCG P2 - Citrus Ginger Salad Dressing
(no ratings)
HCG P2 - Citrus Ginger Salad Dressing

Submitted by LILDOT1958

Carbs: 304.3g | Fat: 0.1g | Fiber: 0.2g | Protein: 870.3g | Calories: 16.1
Balsamic Arugula Chicken Salad
(no ratings)
Balsamic Arugula Chicken Salad

Cookbook creator says: This recipe has nutritional information ONLY for the meat. All other ingredients should be counted separately.Submitted by HINTZAM

Carbs: 0g | Fat: 1.2g | Fiber: 0g | Protein: 22.9g | Calories: 109.1
MAKEOVER: radish salad (by ANTIOCHIA)
(no ratings)
MAKEOVER: radish salad (by ANTIOCHIA)

taste like a tangy cole slaw
(This recipe is only a copy of the original - I did not change it - the original kept showing up marked private, and copying it was the only way I could make it public.)Submitted by ANTIOCHIA

Carbs: 7.4g | Fat: 0.1g | Fiber: 2.2g | Protein: 1g | Calories: 30
« First Page ‹ Previous Page Next Page › Last Page »
Send this recipe collection to a friend - https://recipes.sparkpeople.com/cookbooks.asp?cookbook=698014