Sharons picks
(Recipe Collection)

48 Recipes Created by DOVE52

Recipes in this Collection

Quick Chicken Paprika
Very Good 4.1/5
(25 ratings)
Quick Chicken Paprika

An old family favorite ready in half the time, with all the creaminess you crave.Submitted by SPARK_RECIPES

Carbs: 30g | Fat: 7.1g | Fiber: 3.9g | Protein: 23.9g | Calories: 280.5
Chicken Oregano with Sweet Peppers
Very Good 4.2/5
(276 ratings)
Chicken Oregano with Sweet Peppers

Sauteed sweet peppers dress up plain chicken. Serve on top of a bed of brown rice.

Carbs: 14.6g | Fat: 5.2g | Fiber: 4.1g | Protein: 40.9g | Calories: 279.8
Clean Chicken, Potato, and Veggie Bake
Very Good 4.4/5
(28 ratings)
Clean Chicken, Potato, and Veggie Bake

A healthy, easy comforting dinner for the whole family.Submitted by LORIMDANCER

Carbs: 22.2g | Fat: 8.6g | Fiber: 3.1g | Protein: 30.3g | Calories: 287.7
Crunchy Coleslaw
Good 3.8/5
(24 ratings)
Crunchy Coleslaw

This crunchy cole slaw is a healthier version of that summer favorite: ramen noodle salad. Two servings of vegetables in every portion!Submitted by CHEF_MEG

Carbs: 5.6g | Fat: 5.7g | Fiber: 1.5g | Protein: 1.2g | Calories: 68.8
Lemon Garlic Tilapia
Very Good 4.4/5
(503 ratings)
Lemon Garlic Tilapia

I don't like fish much, but I love this baked tilapia recipe! I think the sauce can be used with other fish/seafood.Submitted by JENNAGUERRA

Carbs: 1.8g | Fat: 7.3g | Fiber: 0.3g | Protein: 26.1g | Calories: 175.2
Maple Country Style Pork Ribs (Low Sugar)
Very Good 4.2/5
(38 ratings)
Maple Country Style Pork Ribs (Low Sugar)

Baked or slow cooked, these delicious and tender ribs are low in sugar but big on flavor.Submitted by LANDMOM

Carbs: 2.3g | Fat: 9.4g | Fiber: 0.3g | Protein: 22.3g | Calories: 188.4
Rosemary and Olive Oil Slow Cooker Chicken
Very Good 4.4/5
(30 ratings)
Rosemary and Olive Oil Slow Cooker Chicken

This slow-cooked chicken is easy, delicious and versatile. Leftovers are great for a fetticcini alfredo or salad the next day.Submitted by JENNA3

Carbs: 1.4g | Fat: 8.2g | Fiber: 0.3g | Protein: 26g | Calories: 192.1
Cup o' Cobbler for One
Incredible! 5.0/5
(17 ratings)
Cup o' Cobbler for One

This is a cake-type cobbler. You can use any fruit, fresh or frozen. My favorites are peaches, berries, and-- on the rare occasions when I can find them-- sour cherries. Submitted by ANARIE

Carbs: 30.9g | Fat: 4.8g | Fiber: 5.7g | Protein: 3.9g | Calories: 162.7
Zucchini Blueberry Muffins
(no ratings)
Zucchini Blueberry Muffins

Lightly sweet and moist.Submitted by MRSDEBBIE228

Carbs: 20g | Fat: 4.3g | Fiber: 2.4g | Protein: 2.9g | Calories: 123.9
Raspberry-Lemon Scones
Very Good 4.0/5
(53 ratings)
Raspberry-Lemon Scones

Scones are perfect for weekend house guests, hostess gifts or picnics. Traditionally made with loads of butter and cream, mine use far less butter--and wheat flour. Submitted by CHEF_MEG

Carbs: 30.2g | Fat: 5.2g | Fiber: 4.9g | Protein: 5.7g | Calories: 180.3
Microwave Carrot Cake in a Mug
Very Good 4.4/5
(11 ratings)
Microwave Carrot Cake in a Mug

Easy and ready in minutes, this is a cake you can enjoy whenever you're in the mood!Submitted by BLOGILATES

Carbs: 8.8g | Fat: 11.5g | Fiber: 1.5g | Protein: 7.8g | Calories: 168.6
Easy French Onion Soup
Very Good 4.2/5
(167 ratings)
Easy French Onion Soup

A great meal on a cold day!Submitted by SAUGADREZ

Carbs: 14.7g | Fat: 6.1g | Fiber: 2g | Protein: 14.6g | Calories: 165.9
Coach Nicole's Cocoa-Nut Buddies
Very Good 4.4/5
(29 ratings)
Coach Nicole's Cocoa-Nut Buddies

These completely sugar-free treats with satisfy your sweet tooth without guilt! Peanut-free, gluten-free, sugar-free--and totally delicious. Just 75 calories each!Submitted by COACH_NICOLE

Carbs: 6.6g | Fat: 5.2g | Fiber: 1.9g | Protein: 2.2g | Calories: 76.1
Easy Citrus Salmon & Rice
Very Good 4.0/5
(4 ratings)
Easy Citrus Salmon & Rice

Not only does this recipe have only six simple ingredients, but it also requires almost no cleanup! Cooking in parchment seals in flavor and moisture without any added fat.Submitted by CHEF_MEG

Carbs: 23.5g | Fat: 7.7g | Fiber: 2g | Protein: 25.7g | Calories: 269
Grilled BBQ Chicken Flatbreads
Very Good 4.5/5
(28 ratings)
Grilled BBQ Chicken Flatbreads

Craving pizza, but want something a bit more portion-controlled? This flatbread is the ticket! Feel free to pile on extra veggies of your choice.Submitted by CHEF_MEG

Carbs: 21.4g | Fat: 5.1g | Fiber: 2.9g | Protein: 25.8g | Calories: 233.4
This recipe has been marked private.
Pumpkin Gingerbread
Very Good 4.3/5
(43 ratings)
Pumpkin Gingerbread

A gingerbread recipe with a healthy twist--the addition of the pumpkin helps to make this treat much more nutritious.Submitted by KNITTINGKITTY

Carbs: 27.7g | Fat: 5.2g | Fiber: 0.8g | Protein: 2.8g | Calories: 167
Whole Wheat Pecan Waffles or Pancakes
Very Good 4.0/5
(12 ratings)
Whole Wheat Pecan Waffles or Pancakes

Turn any morning into a special occasion in just 30 minutes. Pair with fresh fruit and a cup of milk for a complete meal. Submitted by CHEF_MEG

Carbs: 30.7g | Fat: 14.5g | Fiber: 4.6g | Protein: 9.6g | Calories: 291.8
Whole-Wheat Buttermilk Biscuits
Very Good 4.4/5
(40 ratings)
Whole-Wheat Buttermilk Biscuits

This Southern staple gets a dose of fiber--with half of the fat of the original. Make a double batch over the weekend and freeze for the busy weekday mornings. Submitted by CHEF_MEG

Carbs: 13.5g | Fat: 4.2g | Fiber: 1g | Protein: 2.6g | Calories: 104.4
Cranberry-Almond Oatmeal Cookies
Good 3.6/5
(166 ratings)
Cranberry-Almond Oatmeal Cookies

Pumpkin is subbed for butter in this lowfat treat! Cranberries and almonds add flavor and nutrition!Submitted by CMWELLS83

Carbs: 14.4g | Fat: 1.2g | Fiber: 1.3g | Protein: 1.6g | Calories: 64.3
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