MK's Fave Low Carb Recipes
(Recipe Collection)

65 Recipes Created by MARGTASTIC

Recipes in this Collection

Low-Carb Hamburger Buns
Very Good 4.3/5
(3 ratings)
Low-Carb Hamburger Buns

No flour, no gluten, only 1.4 grams of carbs! Recipe is from http://lowcarbdiets.about.com. Instructions are for muffin-top pans, but they can be baked in regular muffin tins. Blueberries can be added with double the sweetener to make dessert muffins.Submitted by BFRG1513

Carbs: 1.4g | Fat: 11.8g | Fiber: 0.5g | Protein: 3.4g | Calories: 122
LOW CARB WAFFLES
Very Good 4.0/5
(2 ratings)
LOW CARB WAFFLES

Submitted by DREAMWEAVER1637

Carbs: 1.9g | Fat: 11g | Fiber: 0g | Protein: 36.5g | Calories: 260.2
30 Second Protein Cookies **Low Carb/ Fat/ High Protein
Good 3.0/5
(4 ratings)
30 Second Protein Cookies **Low Carb/ Fat/ High Protein

Submitted by SADIE78

Carbs: 0g | Fat: 5g | Fiber: 0g | Protein: 13.5g | Calories: 100
Quick Low Carb Flat Bread
Incredible! 5.0/5
(1 rating)
Quick Low Carb Flat Bread

This makes a great choice for breakfast, lunch, or dinner!! Use it as the main course with a couple toppings or use it to dip in place of bread. You can also toast it and use in place of chips or grill it with some cheese for a wonderful "grilled cheese sandwich"!! Very quick and easy to make and store.Submitted by TEXANBUTTERFLY

Carbs: 1.8g | Fat: 3g | Fiber: 0.9g | Protein: 3.4g | Calories: 47
white bean waffles
Incredible! 5.0/5
(1 rating)
white bean waffles

SBD p1 recipe taken from the south beach diet phase 1 group http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=3115x7222x15039218Submitted by TSOLECKI

Carbs: 14.8g | Fat: 6.2g | Fiber: 4.9g | Protein: 8.5g | Calories: 147
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