8 Recipes Created by EVESTAR39
Recipes in this Collection
I copied this recipe from a 1500 calorie cookie.
The suggested menu for this:
The total for 3 cookies is 190 cal.
1 medium apple is 70 cal.
1 cup of fat free milk is 90 cal
Total= 350 calories
These are great for the morning. I usually have 3 cookies which equals 1 serving
with an apple on the side.
Submitted by JOJO1021
Make this ahead of time and then refrigerate for a quick, protein-packed breakfast that's also portion-controlled. Top with salsa (optional) and serve with toast for a complete breakfast.Submitted by COACH_NICOLE