low calorie casseroles
(Recipe Collection)

4 Recipes Created by MPTKAY

Recipes in this Collection

low calorie and low fat squash casserole
Very Good 4.5/5
(2 ratings)
low calorie and low fat squash casserole

good, filling and low-calSubmitted by MSMAMMIE10

Carbs: 8.3g | Fat: 3.2g | Fiber: 0.5g | Protein: 5.1g | Calories: 82.1
Karen K's Very-low Calorie Veggie, Cheese and Bean Casserole
(no ratings)
Karen K's Very-low Calorie Veggie, Cheese and Bean Casserole

This recipe is extremely flexible. You could easily substitute other vegetables such as eggplant, Portobello mushrooms, golden zucchini to change up the recipe. Very filling and a huge portion!!!!!Submitted by SYLPHANON

Carbs: 17.1g | Fat: 3.2g | Fiber: 5.4g | Protein: 5.1g | Calories: 110.3
Buffalo Chicken Mac n Cheese
Very Good 4.1/5
(122 ratings)
Buffalo Chicken Mac n Cheese

All the flavor you crave, in macaroni and cheese form to keep your fingers clean! Submitted by CHEF_MEG

Carbs: 18.3g | Fat: 4.2g | Fiber: 3.7g | Protein: 15.4g | Calories: 172.5
Enchilada Casserole with Kale and Sweet Potatoes
Very Good 4.2/5
(83 ratings)
Enchilada Casserole with Kale and Sweet Potatoes

This easy-to-assemble casserole is a tasty twist on enchiladas.Submitted by STEPFANIER

Carbs: 52.8g | Fat: 2.1g | Fiber: 13.3g | Protein: 13.3g | Calories: 267.1
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