40/40/20 lunches
(Recipe Collection)

2 Recipes Created by KSAENGER

Recipes in this Collection

Tuna and White Bean Salad
Good 3.9/5
(265 ratings)
Tuna and White Bean Salad

A refreshing alternative to tuna salad. Pair with tomatoes and and some spinach leaves for a light lunch.Submitted by JLPNURSE

Carbs: 20.4g | Fat: 4.3g | Fiber: 6.1g | Protein: 22.6g | Calories: 193.2
Spinach Chicken Bake
Very Good 4.5/5
(180 ratings)
Spinach Chicken Bake

Spinach, Chicken and Cheese Oh my. Submitted by SILLY_ME

Carbs: 6.6g | Fat: 13.9g | Fiber: 1.1g | Protein: 27.8g | Calories: 263.7
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