Amika's Delicious Eats!

Amika's Delicious Eats!
(Recipe Collection)

11 Recipes Created by LENYON73

Recipes in this Collection

Honey Mustard Chicken
Very Good 4.8/5
(5 ratings)
Honey Mustard Chicken

Submitted by 1NURSIE

Carbs: 30.3g | Fat: 2.6g | Fiber: 1.1g | Protein: 33.9g | Calories: 277.4
Slow Cooker Creamy Italian Chicken
Very Good 4.5/5
(1253 ratings)
Slow Cooker Creamy Italian Chicken

Six ingredients, 5 minutes of hands-on cooking, and dinner is served!Submitted by ORANGECOWCAT

Carbs: 24.1g | Fat: 12.5g | Fiber: 0.9g | Protein: 41g | Calories: 385.4
Spicy Taco Soup
Very Good 4.6/5
(424 ratings)
Spicy Taco Soup

This is a hearty soup that is great for the whole gang! The best part is how easy it is to make.Submitted by GENIETEST

Carbs: 30.5g | Fat: 9.1g | Fiber: 8.5g | Protein: 23g | Calories: 281.4
Orange chicken
Good 3.8/5
(37 ratings)
Orange chicken

Chicken breast simmered in orange juice with vegetables for an irresistable juiciness!Submitted by SHESHE231

Carbs: 24.4g | Fat: 16.2g | Fiber: 4.6g | Protein: 30.4g | Calories: 357.3
Asparagus Asiago
Very Good 4.5/5
(59 ratings)
Asparagus Asiago

Easy and good.Submitted by MASHELDON

Carbs: 6.9g | Fat: 6.3g | Fiber: 3.2g | Protein: 4.8g | Calories: 93.7
One-Pan Chicken Parmesan
Very Good 4.5/5
(460 ratings)
One-Pan Chicken Parmesan

A quick and easy version of an Italian classic that can be finished in the oven or on the stove. Submitted by SORCHACULLEN

Carbs: 4.4g | Fat: 13.5g | Fiber: 0.9g | Protein: 38.3g | Calories: 299.2
chicken enchilada casarole
Very Good 4.1/5
(138 ratings)
chicken enchilada casarole

Yummy healthy enchiladasSubmitted by JOEMELEAGLES

Carbs: 24.4g | Fat: 4.7g | Fiber: 3.4g | Protein: 10.7g | Calories: 179.2
Chicken Burritos
Very Good 4.8/5
(8 ratings)
Chicken Burritos

Cookbook creator says: Delicious!! Half the cayenne pepper so it's not so spicy.Submitted by MOMMAGRAMMY

Carbs: 26.8g | Fat: 11.9g | Fiber: 9.6g | Protein: 40.2g | Calories: 349.6
Lasagna
Incredible! 5.0/5
(1 rating)
Lasagna

Healthier lasagna but still traditional tasting. Makes a large batch so can freeze leftovers.

Carbs: 37.6g | Fat: 9.1g | Fiber: 6.6g | Protein: 22.5g | Calories: 328.8
Oven Fried Parmesan Chicken
Very Good 4.5/5
(171 ratings)
Oven Fried Parmesan Chicken

These come out very moist. I found this on the back of a grocery store ad and made a few changes. The original called for 2 tsp of Thyme, 1/4 c of Parmesan, & 2 c of cornflakes. I measured after I dipped and found I had a good 1/2 c of mixture left so I cut the recipe back accordingly.

* For those of you that are salt restricted- You might want to leave out the salt as there's probably enough in the Parmesan cheese. I just sprinkled a little salt over the bowl.

I also extended the cooking time. The original time was 20 mins.Submitted by NANADEB49

Carbs: 9.8g | Fat: 3.2g | Fiber: 0.5g | Protein: 38.3g | Calories: 221.2
Turkey Mostaciolli
Incredible! 5.0/5
(1 rating)
Turkey Mostaciolli

This is another recipe that we are happy to say still tastes good, even with substituting lean, ground turkey for ground beef.Submitted by MOMMAGRAMMY

Carbs: 42.5g | Fat: 8.4g | Fiber: 3.3g | Protein: 23.8g | Calories: 334.5
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