new begainning 2009
(Recipe Collection)

2 Recipes Created by CROWSON

Recipes in this Collection

Chicken Spinach Rotini Bake
Very Good 4.6/5
(5 ratings)
Chicken Spinach Rotini Bake

This is a work in progress, but at first attempt it was a good and cheesy treat for dinner.Submitted by MRCHARNOB

Carbs: 31.7g | Fat: 4.3g | Fiber: 2.5g | Protein: 26.6g | Calories: 271.1
Beef & Rice Enchilada
Very Good 4.8/5
(12 ratings)
Beef & Rice Enchilada

Yummy filling meal for Mexican night!Submitted by M.M.BROWN

Carbs: 46.8g | Fat: 16.8g | Fiber: 7.4g | Protein: 24g | Calories: 427.4
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