167 Recipes Created by HEATHERSTHPW68
Recipes in this Collection
A delicious breakfast you can make either sweet or savory, that keeps you full all morning (at least)!
These healthy breakfast bars provide a respectable level of protein and fiber without a ton of calories. Best of all, they can be eaten on the run. Reconfigure the "additions" to suit your fancy.... or replace the Splenda with another sweetener if you're trying to stay "au natural." This is a base recipe that can be tweaked to your taste!Submitted by TUESDAYS
Good as a side dish or dessert, this salad made from fresh fruit is naturally low in fat, saturated fat, and sodium. Plus, it's cholesterol free.
We love all the sweet flavors and contrasting textures in this simple fruit salad. Sprinkle chopped, toasted nuts or granola on top for crunch.
Nutritional info doesn't include blueberry sauce
2 C frozen blueberries thawed, 1/4 c sugar, 1 T lemon juice in pan, cook until berries pop, stir in 1/4 t cinnamon; spoon over pancakesSubmitted by HOOSIERSLP