17 Day Friendly Recipes
39 Recipes Created by JIFINIFER
Recipes in this Collection
Yummy taco salad recipe for 17 day diet cycle 1. I added a can of diced tomatoes and extra seasoning to meat and cooked off the extra moisture to make this sooo good. You don't even miss the shells or chips!Submitted by SALLEN7093
"I call this "focaccia" because it is baked in that style -- flat on a sheet pan, and then cut up into whatever sized pieces you want. It works for toast, sandwiches, and other bready uses. It is "rough" in texture like heavy whole grain breads. Since it isn't made with wheat, it doesn't have the same kind of grain as wheat breads, but the carb in flax is almost all fiber. Flax is very useful on a low carb diet, as well as being amazingly good for you." This was found Here http://lowcarbdiets.about.com/od/breads/r/flaxbasicfoc.htm
Posted by Laura DolsonSubmitted by CSTEWAR2
The BEST Chocolate/Strawberry Smoothy. And Healthy never hurt anyone! YUMMYSubmitted by SALLEN7093
This quick Southern dish contains no added fat and very little added salt in its spicy tomato sauce.
This is a yummy tuna salad that my mother used to make. You can use low-fat mayo or mustard to hold the salad together.