Good Veggie Recipes
(Recipe Collection)

20 Recipes Created by SPARKNB

Recipes in this Collection

Rustic Roasted Veggies
Very Good 4.2/5
(101 ratings)
Rustic Roasted Veggies

These bite-sized morsels are so savory and juicy they will explode in your mouth. Roasting them adds a depth and richness that transforms ordinary cooked vegetables into something elegant.

Carbs: 25.1g | Fat: 10.4g | Fiber: 4.7g | Protein: 9.3g | Calories: 219.4
Vegetable Kugel
Good 3.0/5
(2 ratings)
Vegetable Kugel

Submitted by LEGALLYBLONDE82

Carbs: 8.8g | Fat: 2.8g | Fiber: 1.7g | Protein: 3.2g | Calories: 70.2
Light & Easy Vegetable Fried Rice
Very Good 4.2/5
(497 ratings)
Light & Easy Vegetable Fried Rice

This super simple recipe is so much better for you than takeout, and is ready in minutes. Use brown rice to give you lasting energy!

Carbs: 23.4g | Fat: 3g | Fiber: 3g | Protein: 4.6g | Calories: 136.9
White Bean, Basil and Sun-Dried Tomato Pizza
Good 3.9/5
(48 ratings)
White Bean, Basil and Sun-Dried Tomato Pizza

More than just plain cheese, this pizza will wake up your taste buds.

Carbs: 26.7g | Fat: 4.3g | Fiber: 5.7g | Protein: 12.3g | Calories: 189
Butternut Squash Mac and Cheese
Very Good 4.0/5
(242 ratings)
Butternut Squash Mac and Cheese

Butternut squash helps slim down this macaroni and cheese. You can't taste it, and it boosts the nutritional value of the dish! Submitted by STEPFANIER

Carbs: 35.8g | Fat: 4.3g | Fiber: 5.2g | Protein: 13.2g | Calories: 230
This recipe has been marked private.
Grilled Vegetable Calzones
Good 3.9/5
(48 ratings)
Grilled Vegetable Calzones

These calzones can be made from start to finish on the backyard grill. You'll love the rich and creamy filling!Submitted by CHEF_MEG

Carbs: 40.4g | Fat: 2.8g | Fiber: 6.4g | Protein: 11g | Calories: 239.9
Vegetarian Vindaloo
Very Good 4.0/5
(96 ratings)
Vegetarian Vindaloo

Vindaloo is one of my favorite dishes in the world! This spicy Indian curry can be made vegetarian or with meat and is packed with spices. For those new to Indian cooking, I simplified the spice list, choosing five you might already have on hand.Submitted by CHEF_MEG

Carbs: 61.1g | Fat: 4.8g | Fiber: 16g | Protein: 14.6g | Calories: 330.6
Cheesy Vegetable-Stuffed Eggplant
Very Good 4.3/5
(162 ratings)
Cheesy Vegetable-Stuffed Eggplant

This easy, cheesy eggplant packs a mean veggie punch! A simple vegetarian meal that even meat-eaters will love.Submitted by CHEF_MEG

Carbs: 24.4g | Fat: 9.8g | Fiber: 8.3g | Protein: 9.6g | Calories: 208.8
Whole Wheat Pasta with Sesame Peanut Sauce
Good 3.6/5
(200 ratings)
Whole Wheat Pasta with Sesame Peanut Sauce

This Asian-inspired pasta dish is so good and so quick to make and can be served hot or cold. Add some tofu for another healthy option.Submitted by BCJL13

Carbs: 39.5g | Fat: 5.9g | Fiber: 7g | Protein: 9.4g | Calories: 239.9
Five-Ingredient Soup
Very Good 4.6/5
(530 ratings)
Five-Ingredient Soup

This is the perfect meal for those days when you desperately need to go to the market for fresh ingredients. Five cans, five minutes, and you're ready to eat! Submitted by KITKATK

Carbs: 24.9g | Fat: 0.6g | Fiber: 7.6g | Protein: 7.3g | Calories: 128
MAKEOVER: Simple Onion Wine Risotto (by SPARKNB)
(no ratings)
MAKEOVER: Simple Onion Wine Risotto (by SPARKNB)

Very simple and basic. A good base for whatever you like.
Makes 4 servings of 1 Cup eachSubmitted by SPARKNB

Carbs: 41.5g | Fat: 6.8g | Fiber: 1.5g | Protein: 3.7g | Calories: 305.8
Easy Vegetable Enchiladas
Very Good 4.3/5
(115 ratings)
Easy Vegetable Enchiladas

Though we loaded up on the veggies, we didn't skip on the good stuff!Submitted by STEPFANIER

Carbs: 59.8g | Fat: 6.4g | Fiber: 14.6g | Protein: 17.6g | Calories: 356.6
Israeli Salad
Very Good 4.4/5
(200 ratings)
Israeli Salad

When the ingredients are fresh, salads can be simple yet impressive. This traditional, classic Israeli salad is perfect as a side, salad, or as filling for your pita.Submitted by LOULOUB

Carbs: 4.4g | Fat: 5.6g | Fiber: 1g | Protein: 0.8g | Calories: 65.2
Quinoa-Black Bean Casserole
Very Good 4.2/5
(588 ratings)
Quinoa-Black Bean Casserole

An experiment with leftovers yields a delightful, filling vegetarian meal.Submitted by STEPFANIER

Carbs: 31.7g | Fat: 3.2g | Fiber: 9.1g | Protein: 13.8g | Calories: 204.5
Mandarin Ginger Tofu
Good 3.2/5
(20 ratings)
Mandarin Ginger Tofu

This is one of my all time favorite tofu recipes. I've done a fair bit of tweaking to it and think that I may finally have what I am after. Great source of protein. Don't be scared by the big pile of spinach - it cooks down and ends up being a pretty small portion of the meal.Submitted by CD2101949

Carbs: 25.2g | Fat: 10.9g | Fiber: 3g | Protein: 15.3g | Calories: 240.9
Slow Cooker Vegetable Curry
Very Good 4.0/5
(289 ratings)
Slow Cooker Vegetable Curry

Slow cookers aren't just for meat! This is a tasty, affordable one-pot vegetarian meal that's filling and perfect for your slow cooker. Submitted by CHEF_MEG

Carbs: 30.5g | Fat: 3.8g | Fiber: 8.2g | Protein: 7g | Calories: 183.6
Emily's Butternut Squash and Black Bean Chili
Very Good 4.2/5
(75 ratings)
Emily's Butternut Squash and Black Bean Chili

This delicious vegan chili is the perfect meal for a cool, fall day. Submitted by THEFRONTBURNER

Carbs: 40.8g | Fat: 1.4g | Fiber: 13.5g | Protein: 10.2g | Calories: 202.3
Vegan Moroccan-Style Chickpeas
Very Good 4.4/5
(204 ratings)
Vegan Moroccan-Style Chickpeas

Everyone will love this simple dish that's full of flavor!Submitted by SMOKINGSBADFORU

Carbs: 28.8g | Fat: 4.4g | Fiber: 4.9g | Protein: 6g | Calories: 172.6
Daal (East Indian Lentil Dish)
Very Good 4.8/5
(8 ratings)
Daal (East Indian Lentil Dish)

Easy, low fat, high fibreSubmitted by PRAIRIEGIRL4

Carbs: 16.6g | Fat: 3.9g | Fiber: 6.3g | Protein: 7g | Calories: 125.2
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