stout healthy eating
11 Recipes Created by CHRISTASTOUT
Recipes in this Collection
Printed with permission from the American Institute for Cancer Research
I make this for lunch or dinner when I am in a hurry. It is very filling and low in calories and fat.
I sometimes substitute the Red Pepper Flakes for Fenugreek or Curry Powder because my daughter doesn't like "spicy".
I also like to throw in cooked chicken or shrimp with the vegetables to turn it into a complete meal.Submitted by JAYMZMILLER
I adapted this recipe from my dear friend Marcia's "Better Homes & Gardens" Cookbook from our days on S street in Sacramento, Ca. ...This is a no fail, no bean favorite, everyone that has tried it loves this recipe.
Submitted by JUDIMOON