make-ahead and freeze
(Recipe Collection)
5 Recipes Created by JODIBIRD1
Recipes in this Collection
Turkey and Veggie mini Frittatas
These are made ahead in muffin tins and frozen for quick heat and run breakfasts. Super easy, cheap and fairly healthy.Submitted by JODIBIRD1
Carbs: 1.6g | Fat: 3g | Fiber: 0.2g | Protein: 7.6g | Calories: 66.6
Meat Tamale - 3 Tamale per Serving
This is my recipe for meat Tamales. You can use any kind of meat, but for the sake of calculations I used a chuck beef for roast.Submitted by UNEEKNITTER
Carbs: 23.8g | Fat: 11.4g | Fiber: 2.1g | Protein: 19.3g | Calories: 274.2
Ruby Tuesday's White Chicken Chili
I borrowed this recipe from RecipeZaar (#184155). It is suppose to taste like Ruby Tuesday's Chicken Chili. I am making it for the Superbowl so we will see!Submitted by SNAVELA1
Carbs: 25g | Fat: 4.6g | Fiber: 7.3g | Protein: 37.6g | Calories: 290.9
Creamy Chicken and Spinach Bake
Spinach, chicken and cheese combine for a one-dish dinner. Submitted by SILLY_ME
Carbs: 7.5g | Fat: 11.3g | Fiber: 1.1g | Protein: 27.8g | Calories: 243.6
Spaghetti Casserole
meatless - uses Morningstar Farms Grillers CrumblesSubmitted by 4GIVN1
Carbs: 23.8g | Fat: 8.4g | Fiber: 4.3g | Protein: 16.6g | Calories: 226.9
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