Tricia's Delicious Low Fat and Healthy Recipes
17 Recipes Created by TRICIAB5
A collection of recipes from Cooking Light, Secrets of Cooking for a Long Life, Prevention,Weight Watcher's Cookbooks, Moosewood Cookbooks and many other source.
Recipes in this Collection
Cookbook creator says: similar recipe has 4 slices bacon, 1 c. chopped onion, cilantro (2T), Lime juice (1T) and 1/2 t. kosher salt instead of old bay seasoning, parsley, butter spread...Submitted by AETERNE
Cookbook creator says: Simllar recipe in Penzey's cookbook does not have cilantro, hot sauce or yogurt, but does have chicken broth 24 oz. and 1/2 c. half and half. Also has 4 peppers instead of two and serves 6 instead of 2.Submitted by VEGHEADBIATCH
This is a combination of four of the recipes I found on spark to combine a homemade bechamel sauce with lots of veggies (can substitute those you have on hand--mushrooms and/or zucchini would also be good). This makes nine really big servings or twelve smaller ones. Submitted by TRICIAB5