15 Recipes Created by MYLYNDA
Recipes in this Collection
20 Minute Chicken Creole
This quick Southern dish contains no added fat and very little added salt in its spicy tomato sauce.
Carbs: 20.7g | Fat: 4.5g | Fiber: 4.3g | Protein: 33.3g | Calories: 255.4
Easy Peanut and Sesame Noodles
Served cold or hot, these tangy yet sweet noodles are rich and tasty.
Carbs: 23g | Fat: 11g | Fiber: 4.3g | Protein: 7.7g | Calories: 208.2
Send this recipe collection to a friend - https://recipes.sparkpeople.com/cookbooks.asp?cookbook=760432