Rose's Food Box
(Recipe Collection)

4 Recipes Created by ROSE9231

Recipes in this Collection

Perfect Grilled Chicken
Very Good 4.3/5
(58 ratings)
Perfect Grilled Chicken

Get perfect grilled chicken every time with this foolproof basic recipe!Submitted by GRILLGUIDE

Carbs: 0g | Fat: 3g | Fiber: 0g | Protein: 25.7g | Calories: 137.3
Breaded Chicken Parmesan
Very Good 4.4/5
(1050 ratings)
Breaded Chicken Parmesan

The same great taste of the Italian favorite, but with fewer calories and less fat!Submitted by CONNIE563

Carbs: 13.6g | Fat: 9.9g | Fiber: 0.9g | Protein: 17g | Calories: 213.1
Spicy Round Steak
Very Good 4.5/5
(19 ratings)
Spicy Round Steak

Perfect for Grilling (even on Foreman)Submitted by BECKYBOMBSHELL

Carbs: 2.4g | Fat: 4.8g | Fiber: 0.8g | Protein: 26.3g | Calories: 161.6
Carol's Cube steak and Gravy
Very Good 4.0/5
(2 ratings)
Carol's Cube steak and Gravy

Low in sodium and calories.Submitted by MRSCAROLB2

Carbs: 27.6g | Fat: 11.9g | Fiber: 1.7g | Protein: 21g | Calories: 304.8
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