Lisa's Dinner & Lunch
(Recipe Collection)

19 Recipes Created by LSULLIVAN10

Recipes in this Collection

Pistachio-Crusted Salmon
Very Good 4.5/5
(73 ratings)
Pistachio-Crusted Salmon

Turn any night into a special occasion with this 20-minute meal inspired by a Parisian bistro.Submitted by STEPFANIER

Carbs: 7.3g | Fat: 10.7g | Fiber: 0.7g | Protein: 18.8g | Calories: 208
The SparkPeople Special Smoothie
Very Good 4.1/5
(61 ratings)
The SparkPeople Special Smoothie

Calcium, protein, and vitamin packed, this quick snack will not leave you hungry.

Carbs: 32.4g | Fat: 0.7g | Fiber: 2.7g | Protein: 2.5g | Calories: 138.4
Shrimp Scampi Linguine
(no ratings)
Shrimp Scampi Linguine

Submitted by MARSHAHOWARD

Carbs: 40.9g | Fat: 7.2g | Fiber: 2.6g | Protein: 20.9g | Calories: 319.8
Taco Soup
Very Good 4.3/5
(264 ratings)
Taco Soup

Top this soup with toasted tortilla strips and serve with lime wedges and avocado slices.Submitted by CHEF_MEG

Carbs: 24.3g | Fat: 13.7g | Fiber: 6.5g | Protein: 20.6g | Calories: 290.7
Broiled Tilapia Parmesan
Very Good 4.7/5
(1437 ratings)
Broiled Tilapia Parmesan

Delicious and quick, this dish is a great way to get more fish into your healthy meal plan! We think this baked tilapia recipe can't be beat!Submitted by RACHIELOO

Carbs: 1.2g | Fat: 10.5g | Fiber: 0g | Protein: 19.6g | Calories: 177.1
Shrimp & Sundried Tomato Pasta
Very Good 4.5/5
(50 ratings)
Shrimp & Sundried Tomato Pasta

Delicious and simple.Submitted by WEEBIEVT

Carbs: 46.8g | Fat: 8.1g | Fiber: 2.1g | Protein: 16.8g | Calories: 323
Slow Cooker Pork Chop Dinner
Good 3.6/5
(15 ratings)
Slow Cooker Pork Chop Dinner

Your entire dinner will be waiting on you when you get home with this meal.Submitted by CHEF_MEG

Carbs: 37.3g | Fat: 19.8g | Fiber: 6.6g | Protein: 25.8g | Calories: 418.6
Slow Cooker Chicken Stew
Good 3.7/5
(148 ratings)
Slow Cooker Chicken Stew

Start before work, ready to eat laterSubmitted by CHIHUAHUAMAMA

Carbs: 22.2g | Fat: 3.8g | Fiber: 4.2g | Protein: 20.6g | Calories: 202.7
Garlic Brown Sugar Chicken
Very Good 4.4/5
(1421 ratings)
Garlic Brown Sugar Chicken

This is a delicious chicken recipe that my family lovesSubmitted by ALECSANDRA

Carbs: 4.3g | Fat: 8g | Fiber: 0g | Protein: 19.4g | Calories: 166.4
Jalapeno Popper Stuffed Chicken Breasts
Very Good 4.0/5
(71 ratings)
Jalapeno Popper Stuffed Chicken Breasts

If you like jalapeno poppers, you'll love this recipe! The spicy pepper mellows out a bit as it cooks.
Submitted by CHEF_MEG

Carbs: 11.6g | Fat: 2.7g | Fiber: 1.4g | Protein: 24.5g | Calories: 178.3
Cajun Chicken Caesar Salad
Very Good 4.4/5
(265 ratings)
Cajun Chicken Caesar Salad

A spicy Cajun twist to the familiar Caesar salad.

Carbs: 7.4g | Fat: 5g | Fiber: 2g | Protein: 31.2g | Calories: 209.2
Mediterranean Baked Fish
Very Good 4.1/5
(250 ratings)
Mediterranean Baked Fish

This dish is baked and flavored with a Mediterranean-style tomato, onion, and garlic sauce to make it lower in fat and salt.

Carbs: 17.1g | Fat: 4.4g | Fiber: 2.5g | Protein: 29.4g | Calories: 225
Pizza Pasta Casserole
Very Good 4.4/5
(56 ratings)
Pizza Pasta Casserole

A really fun dinner, hearty and filling.Submitted by BUDGETMOM

Carbs: 42g | Fat: 10.3g | Fiber: 6.4g | Protein: 19.8g | Calories: 337.1
Garlic-Herb Potato Packs
Very Good 4.3/5
(51 ratings)
Garlic-Herb Potato Packs

Whether you make these on the grill or in the oven, these quick-fix potato packs are mom's best friend. No mess, no clean-up, and only 5 minutes to prep! Submitted by GRILLGUIDE

Carbs: 34.1g | Fat: 2.3g | Fiber: 2.7g | Protein: 4.2g | Calories: 164.7
Chicken Fajita Stuffed Peppers
Very Good 4.3/5
(57 ratings)
Chicken Fajita Stuffed Peppers

Who says you have to serve fajitas in a flour tortilla? Instead of serving peppers in the fajitas, I serve fajitas in a roasted pepper! Submitted by CHEF_MEG

Carbs: 30.5g | Fat: 9.9g | Fiber: 7.4g | Protein: 31.8g | Calories: 339.1
Lemon Garlic Tilapia
Very Good 4.4/5
(523 ratings)
Lemon Garlic Tilapia

I don't like fish much, but I love this baked tilapia recipe! I think the sauce can be used with other fish/seafood.Submitted by JENNAGUERRA

Carbs: 1.8g | Fat: 7.3g | Fiber: 0.3g | Protein: 26.1g | Calories: 175.2
Italian Vegetable Bake
Very Good 4.0/5
(295 ratings)
Italian Vegetable Bake

This colorful low-sodium cholesterol-free vegetable baked dish is prepared without any added fat.

Carbs: 8.6g | Fat: 0.2g | Fiber: 2.6g | Protein: 1.8g | Calories: 37.2
Broiled White Fish Parmesan
Very Good 4.5/5
(105 ratings)
Broiled White Fish Parmesan

Super Good and super quick! This white fish recipe is spectacular! If you want an amazingly quick meal, this is the way to do it. For a little less tang, reduce the lemon juice.Submitted by SEABEACON8

Carbs: 1g | Fat: 8.2g | Fiber: 0g | Protein: 28.4g | Calories: 197.1
Slow Cooker Beef and Mushroom Stew
Very Good 4.3/5
(24 ratings)
Slow Cooker Beef and Mushroom Stew

After a long day, sit down to a hearty meal of tender beef, slow-cooked carrots, and melt-in-your-mouth mushrooms and onions. Submitted by CHEF_MEG

Carbs: 14.1g | Fat: 6.4g | Fiber: 3.2g | Protein: 27.2g | Calories: 231.8
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