Dirtgirl's Recipes
(Recipe Collection)

7 Recipes Created by DIRTGIRL57

Recipes in this Collection

Black Bean Hummus
Very Good 4.2/5
(364 ratings)
Black Bean Hummus

Smoky from the cumin with a hidden serving of vegetables, this dip is equally delicious in a burrito as it is spread on tortilla chips.Submitted by STEPFANIER

Carbs: 5.3g | Fat: 0.7g | Fiber: 1.7g | Protein: 1.7g | Calories: 32.9
Green Smoothie: Spinach, Banana, & Strawberry
Very Good 4.4/5
(35 ratings)
Green Smoothie: Spinach, Banana, & Strawberry

This qualifies for the vegan raw diet. Very tasty - no spinach flavor at all.Submitted by LOSERIRENE

Carbs: 38.3g | Fat: 1g | Fiber: 6.5g | Protein: 3.6g | Calories: 156.9
Tita's Chicken Picatta
Very Good 4.1/5
(8 ratings)
Tita's Chicken Picatta

This is a family favorite with it's light lemon flavor. There are many recipes posted for Chicken Picatta, but I found very few provide accurate nutritional information. I have take special care to record all the ingredients for a proper calculation. The nutritional calculation only use 1/4 cup of flour, even though you need a 1/2 cup to dredge the chicken. Most of the flour will not be used. Submitted by TXTITA

Carbs: 8g | Fat: 10.5g | Fiber: 0.7g | Protein: 28g | Calories: 242.2
Skinny Caramel Macchiato
Good 3.0/5
(1 rating)
Skinny Caramel Macchiato

Homemade specialty coffee!!!Submitted by XIERAJAY

Carbs: 12.8g | Fat: 1.6g | Fiber: 0.1g | Protein: 3.2g | Calories: 77.5
Latte (any flavor)
(no ratings)
Latte (any flavor)

This is a latte made with 1/2 C skim milk, coffee, any sugar-free flavoring, a bit of syrup, and topping of whip creamSubmitted by DIRTGIRL57

Carbs: 19.9g | Fat: 0.9g | Fiber: 0g | Protein: 4.3g | Calories: 97.7
Yogurt Fruit Sorbet
(no ratings)
Yogurt Fruit Sorbet

Place all ingredients in Vitamix and mix.Submitted by DIRTGIRL57

Carbs: 22.5g | Fat: 0.1g | Fiber: 1.6g | Protein: 4.7g | Calories: 108.7
Green Velvet soup
(no ratings)
Green Velvet soup

Author: Jennifer Raymond
Servings: 6Submitted by WANNABESINGER9

Carbs: 27.5g | Fat: 0.7g | Fiber: 6.9g | Protein: 6.2g | Calories: 130.7
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