low fat good food
(Recipe Collection)

25 Recipes Created by SSB9067

low fat, low carb recipes

Recipes in this Collection

Roasted Kale Chips
Very Good 4.4/5
(155 ratings)
Roasted Kale Chips

Move over chips and popcorn! A healthy, salty, crunchy snack is moving in!Submitted by LALASTRIVE

Carbs: 7.3g | Fat: 3.9g | Fiber: 2.6g | Protein: 2.5g | Calories: 66.2
Potato and Kale Zuppa
Very Good 4.6/5
(18 ratings)
Potato and Kale Zuppa

Simply satisfying and packed with flavor.Submitted by HITTIN40

Carbs: 57.2g | Fat: 8.3g | Fiber: 8.6g | Protein: 27.8g | Calories: 406.9
Meal Plan Oatmeal Raisin Cookies Cookie
Very Good 4.0/5
(3 ratings)
Meal Plan Oatmeal Raisin Cookies Cookie

Oatmeal Raisin Cookie with very similar nutritional information to the cookie suggested in the meal plan. Submitted by BELLA_1818

Carbs: 12.5g | Fat: 0.6g | Fiber: 1.4g | Protein: 1.6g | Calories: 59.9
Low Carb/High Protein Chocolate Mousse
(no ratings)
Low Carb/High Protein Chocolate Mousse

Great Chocolate Fix!Submitted by KLEEB3

Carbs: 7g | Fat: 0.5g | Fiber: 0g | Protein: 19g | Calories: 110
Low-Fat Dark Chocolate Muffins
Very Good 4.6/5
(261 ratings)
Low-Fat Dark Chocolate Muffins

These muffins are sweet and chocolatey; you'd never guess they're low fat!Submitted by SBMMYERS

Carbs: 44g | Fat: 7.1g | Fiber: 4g | Protein: 4.1g | Calories: 221.6
Low-Fat  Banana Bread
Very Good 4.3/5
(161 ratings)
Low-Fat Banana Bread

A banana bread that is low in fat, low in calories, but tastes great too!!Submitted by COLLEEN76

Carbs: 21.4g | Fat: 2.2g | Fiber: 2.4g | Protein: 3g | Calories: 108.2
Low-Fat Whole Wheat Pancakes
Very Good 4.7/5
(109 ratings)
Low-Fat Whole Wheat Pancakes

These pancakes are great tasting and Alli friendly! I made them for breakfast and topped them with fruit. Submitted by ~KRISTEL~

Carbs: 22.1g | Fat: 0.4g | Fiber: 2g | Protein: 5.5g | Calories: 110
Spicy Low-Fat Turkey Meatballs
Very Good 4.6/5
(97 ratings)
Spicy Low-Fat Turkey Meatballs

Fast and easy! These meatballs are made from 99 percet fat-free ground turkey breast. They can be added to a pasta dish, made into a sandwich or eaten alone.

6 meatballs=1 servingSubmitted by IAMYIKES

Carbs: 3.6g | Fat: 1.8g | Fiber: 0.2g | Protein: 23.9g | Calories: 128.5
Low-Fat, Low-Calorie Zucchini Bread
Very Good 4.2/5
(86 ratings)
Low-Fat, Low-Calorie Zucchini Bread

This low-calorie, low-fat bread is packed with zucchini and flavor!Submitted by EWICKLAND

Carbs: 18.7g | Fat: 0.2g | Fiber: 1.4g | Protein: 2.3g | Calories: 83
tangy green beans and bacon
Very Good 4.5/5
(2 ratings)
tangy green beans and bacon

Submitted by DREAMWEAVER1637

Carbs: 5.2g | Fat: 4.8g | Fiber: 2g | Protein: 4g | Calories: 74.5
hummus low fat version w/ tahini
Very Good 4.5/5
(61 ratings)
hummus low fat version w/ tahini

This is a low fat version of the classic with a lot less fat and tons more zesty flavor! Submitted by CINDYSIOUX

Carbs: 4.8g | Fat: 2g | Fiber: 0.2g | Protein: 1.6g | Calories: 41.5
Mandarin Orange Cake  - Low Fat
Very Good 4.6/5
(66 ratings)
Mandarin Orange Cake - Low Fat

Tangy citrus cake!Submitted by SLCOLMAN

Carbs: 37.4g | Fat: 3.1g | Fiber: 0.7g | Protein: 2.2g | Calories: 218.8
Low Fat Banana Bread
Very Good 4.4/5
(65 ratings)
Low Fat Banana Bread

Submitted by SHAKE_IT_CALI

Carbs: 19.5g | Fat: 0.2g | Fiber: 0.7g | Protein: 1.6g | Calories: 84.2
Low Fat Blueberry Bran Muffins
Very Good 4.5/5
(21 ratings)
Low Fat Blueberry Bran Muffins

Very moist and delicous muffins. Can substitute Raspberries or Bananas instead of blueberries.

I made 8 LARGE muffins.Submitted by LYNSLOTH

Carbs: 43.9g | Fat: 1.6g | Fiber: 5.9g | Protein: 5.5g | Calories: 190.3
Garlic Brown Sugar Chicken
Very Good 4.4/5
(1378 ratings)
Garlic Brown Sugar Chicken

This is a delicious chicken recipe that my family lovesSubmitted by ALECSANDRA

Carbs: 4.3g | Fat: 8g | Fiber: 0g | Protein: 19.4g | Calories: 166.4
20-Minute Chicken Creole
Very Good 4.0/5
(1010 ratings)
20-Minute Chicken Creole

This quick Southern dish contains no added fat and very little added salt in its spicy tomato sauce.

Carbs: 20.7g | Fat: 6.3g | Fiber: 4.3g | Protein: 32.8g | Calories: 269.3
100 Calorie Cinnamon Pancakes!
Very Good 4.0/5
(559 ratings)
100 Calorie Cinnamon Pancakes!

I am known for my pancakes, so trust me on this one!Submitted by AMROZ123

Carbs: 18.2g | Fat: 0.4g | Fiber: 3.3g | Protein: 5.2g | Calories: 92.6
Quinoa with Spinach and Feta Cheese
Very Good 4.4/5
(365 ratings)
Quinoa with Spinach and Feta Cheese

Quinoa is similar to brown rice, with a higher protein content. This is a delicious side dish or light meal.Submitted by SLIMKATIE

Carbs: 32.1g | Fat: 8.5g | Fiber: 3.4g | Protein: 7.6g | Calories: 232.8
Bourbon Chicken
Very Good 4.6/5
(76 ratings)
Bourbon Chicken

A delicious and healthy alternative to that popular take-outSubmitted by MSAMY33

Carbs: 14g | Fat: 5.2g | Fiber: 0.2g | Protein: 23.7g | Calories: 199.1
Honey Garlic Pork Chops
Very Good 4.4/5
(681 ratings)
Honey Garlic Pork Chops

4 ingredients, 20 minutes and dinner is served! If you're looking for the perfect boneless pork chops recipe, this is it!Submitted by LINJEN

Carbs: 18.4g | Fat: 5.7g | Fiber: 0.2g | Protein: 19.9g | Calories: 204.3
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