Karens Book
(Recipe Collection)

4 Recipes Created by KSMS09211

Recipes in this Collection

Easy Chicken Quesidilla
Very Good 4.8/5
(6 ratings)
Easy Chicken Quesidilla

So easy, I'm not a great cook... but I love these things! Add any veggies you likeSubmitted by MYSTICA41

Carbs: 15.4g | Fat: 9.7g | Fiber: 8.6g | Protein: 27g | Calories: 246.2
Orange chicken
Good 3.8/5
(37 ratings)
Orange chicken

Chicken breast simmered in orange juice with vegetables for an irresistable juiciness!Submitted by SHESHE231

Carbs: 24.4g | Fat: 16.2g | Fiber: 4.6g | Protein: 30.4g | Calories: 357.3
Honey Oatmeal Whole Wheat Bread
Very Good 4.2/5
(87 ratings)
Honey Oatmeal Whole Wheat Bread

This bread is tasty and low in fat, and it is simple enough for even novice bakers.Submitted by PUNKIN7743

Carbs: 19.4g | Fat: 0.8g | Fiber: 2.5g | Protein: 3g | Calories: 90.9
Pineapple date bread
Very Good 4.5/5
(4 ratings)
Pineapple date bread

This is a delicious lowfat sweet bread. Submitted by KENNYJAY

Carbs: 25.5g | Fat: 2.9g | Fiber: 1.2g | Protein: 2.3g | Calories: 133.2
Send this recipe collection to a friend - https://recipes.sparkpeople.com/cookbooks.asp?cookbook=77868