14 Recipes Created by KRISTALPOGGI
Recipes in this Collection
Remember - even though it's 400 calories, it's a FULL meal, including the fish, potatoes, and green beans. Not too shabby. :)
This meal is heavenly. Big time. Everyone loves it - even me, the very picky eater.Submitted by ANNAGIRL723
I got this from the Fix It and Forget It Lightly cookbook. It calls for any diet soda. I actually used Diet Dr. Pepper. I used Kraft Original Barbecue Sauce. Finally, I'm not an onion person, so I skipped them--and used minced onion instead. It was ABSOLUTELY delicious! The only hard part is eating JUST ONE SERVING!Submitted by PEACHJAM6288
Wine, lemons, and mushrooms flavor this chicken recipe the lower salt and lower fat way.
Stuffed green bell peppers from Mom's recipe..a great Sunday meal!
Note: You can use ground beef instead of ground turkey, but the nutritional facts will be different--the facts posted are for turkey. I find they taste just as good with the turkey. Submitted by EVERLASTINGGOO
This recipe comes from Cooking Light. I don't flour my scallops, like the original recipes says to. Instead, I make sure that my scallops are competely dry and that my pan is HOT to get the sear. It's simple, and the balsamic gives a great flavor. I like to substitute tarragon as my herb, but choose what you like. I like to serve with haricot verts or seared spinach in garlic oil.
Submitted by FOODIEWIFE