Mere and Kev
(Recipe Collection)

4 Recipes Created by TRIOPSHAS3EYES

Recipes in this Collection

Simple Talapia
Good 3.7/5
(3 ratings)
Simple Talapia

For those days when you only have 10 minutes to cook and nothing defrosted. It's low in calories, fat and sodium and actually tastes great!Submitted by CPALMER72

Carbs: 6.6g | Fat: 16.8g | Fiber: 1.5g | Protein: 41.2g | Calories: 328.7
Parmesan Herb Baked Tilapia
Very Good 4.6/5
(86 ratings)
Parmesan Herb Baked Tilapia

Submitted by ROSEOFSHARON73

Carbs: 7.9g | Fat: 4.8g | Fiber: 0.9g | Protein: 35.6g | Calories: 223.9
Shrimp Scampi
Very Good 4.7/5
(37 ratings)
Shrimp Scampi

Delicious low-fat version that's full of flavor. Submitted by JOELSANGEL

Carbs: 2.1g | Fat: 6.1g | Fiber: 0.2g | Protein: 19g | Calories: 143.2
Pistachio-Crusted Salmon
Very Good 4.5/5
(73 ratings)
Pistachio-Crusted Salmon

Turn any night into a special occasion with this 20-minute meal inspired by a Parisian bistro.Submitted by STEPFANIER

Carbs: 7.3g | Fat: 10.7g | Fiber: 0.7g | Protein: 18.8g | Calories: 208
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