Mike's Cookbook of things that look good
9 Recipes Created by MFISKE
Recipes in this Collection
I love this stew! It is so easy and leaves me feeling satisfied. I use 3/4 cup as a serving. If it is too spicy for you, substitute a can of diced tomatoes for one of the diced tomatoes w/chilies.
Watch out for the jalapeņo pepper!
Brought To Your Kitchen From SparkPeople Member: LBBROCK195
"This is one of my favorites because it is easy, fast and simple and versatile. If you like brown rice, I recommend using it in this and all recipes. It takes a bit longer to cook but is worth the wait, for both nutrition and taste. There is an instant brown rice on the market now, too."
Ready in 25 minutes.
Good side dish and an easy way to get in a serving of veggies.
Cooked lentils are high in calcium, potassium, zinc, and iron.