
Ireanies' Protein Powder Recipes
(Recipe Collection)
20 Recipes Created by IREANIE
Recipes in this Collection
This filling bread packs a double whammy of 5 grams of fiber and 8.5 grams of protein per serving!
These delicate crepes are almost too pretty to eat—but they're a snap to make! They also deliver a whopping 31 grams of protein per serving.
Submitted by MAKOTO1
These grab-and-go bars could not be simpler to make! At over 15 grams of protein per bar, they would make a great breakfast or post-workout snack.Submitted by CTCLOUGH
These moist banana muffins are studded with crunchy walnuts—and serve up almost 8 grams of protein each!Submitted by COLORADORNR
This dessert is to die for and can be made with so many different flavors. Try chocolate, vanilla, pistachio—the sky's the limit! Plus, it has 19 grams of protein in just one serving!Submitted by CHERRYDOLL
Spruce up regular old granola with chocolate--and an extra 7 grams of protein! Eat it with milk, use as a topping for yogurt, or snack on it plain!Submitted by SELVAGEEDGE
Have your cake and eat your protein, too! Just one serving of this moist and perfectly sweet cake contains 12 grams of protein.Submitted by AAJB420
For those of you who need a little assistance waking up, this is a great substitute for your regular cup of coffee.Submitted by SHONDAFJ
Looking for a new protein-packed snack or dessert? Give this simple dip a try!Submitted by SPARK_RECIPES
Just one of these muffins packs nearly 9 grams of protein! Pack one of these sweet, moist and delicious treats in your gym bag for a post-workout snack.Submitted by STEPFANIER
Breakfast on the go - just like Mom's pumpkin pie!Submitted by BADPANDA
These hunger-busting bars are ready in a snap, and they're perfect for a hike or an after-workout snack.
Submitted by CHEF_MEG
These taste quite good--and only 8 grams of carbs per pancake!
(A great compliment to a competition diet because they are high in protein and low in carbs!)Submitted by FITGIRL15
Submitted by MAEBEALL
This can be used as a complete meal.Submitted by MAEBEALL
If you don't have anyone to share this with you can freeze it for later!Submitted by MAEBEALL
Recipe from Averie's blog LoveVeggiesYoga.com
(adapted with the addition of almonds)
http://www.loveveggiesandyoga.com/2010/01/vegan-peanut-butter-choc-chip-protein.htmlSubmitted by FIT-WHIT
This is my customary breakfast when I am on track. It is modified from a recipe in The Hormone Diet by Dr. Natasha Turner (http://www.thehormonediet.com/), which is the diet I'm following.Submitted by IAMFREETORUN
Submitted by BEACHEY72