Cold Soups for Hot Days ;*)~~~
(Recipe Collection)

11 Recipes Created by GSPEIRS

Recipes in this Collection

Gazpacho (Chilled Vegetable Soup)
Very Good 4.1/5
(76 ratings)
Gazpacho (Chilled Vegetable Soup)

Gazpacho is one of my favorite summer meals, and it's no coincidence that it's also one of the easiest to make. It's simply a chilled, usually blended vegetable soup of Spanish origin.

Submitted by CHEF_MEG

Carbs: 18.4g | Fat: 0.6g | Fiber: 2.2g | Protein: 3.2g | Calories: 88.6
Gazpacho Smoothie
Very Good 4.1/5
(32 ratings)
Gazpacho Smoothie

Drink your veggies!

Printed with permission from the American Institute for Cancer Research

Carbs: 19.8g | Fat: 0.8g | Fiber: 3.4g | Protein: 3.2g | Calories: 84
Gazpacho smoothie - variation
Very Good 4.3/5
(14 ratings)
Gazpacho smoothie - variation

A spicy way to drink your veggies! It's a bit like a virgin bloody mary. The color leaves much to be desired, but it's very satisfying otherwise! (This is an adaptation of an existing recipe, but with more veggies and less work.)Submitted by MENTAL_SURFEIT

Carbs: 8.4g | Fat: 0.3g | Fiber: 1.7g | Protein: 1.5g | Calories: 39.4
GAZPACHO SALAD
Very Good 4.7/5
(3 ratings)
GAZPACHO SALAD

IF YOU MAKE THIS RECIPE IN ADVANCE, WAIT TO ADD THE WORCESTERSHIRE SAUCE, VINEGAR, LEMON JUICE AND SALT UNTIL JUST BEFORE SERVING.Submitted by FAYBRO

Carbs: 3.1g | Fat: 2.3g | Fiber: 0.7g | Protein: 0.5g | Calories: 32.9
Tomato Watermelon Gazpacho
Incredible! 5.0/5
(1 rating)
Tomato Watermelon Gazpacho

Cool & Satisfying Summer SoupSubmitted by KYAHSMUM

Carbs: 15g | Fat: 4.7g | Fiber: 2.7g | Protein: 3.3g | Calories: 108.7
Kim's Gazpacho Soup - 1 sev = 2 cups
Very Good 4.0/5
(1 rating)
Kim's Gazpacho Soup - 1 sev = 2 cups

All veggie cold soup - yum yum - can be modified to everyone's tasteSubmitted by SNICKERSBUTTONS

Carbs: 16.9g | Fat: 0.5g | Fiber: 3.6g | Protein: 2.8g | Calories: 71.4
Catalan Gazpacho
Very Good 4.8/5
(5 ratings)
Catalan Gazpacho

This delicious soup is served cold, will make your taste buds happy and gives you a huge veggie serving for next to no calories!
Try as entree in summer with vegetables from your garden!Submitted by BONSAIAMAZONE

Carbs: 8.5g | Fat: 1.5g | Fiber: 1.5g | Protein: 1.3g | Calories: 45.7
Awesome Fresh Low-Sodium Gazpacho
Very Good 4.6/5
(5 ratings)
Awesome Fresh Low-Sodium Gazpacho

Only 50 caloriesSubmitted by MARITZABAEZ

Carbs: 12g | Fat: 0.4g | Fiber: 2.5g | Protein: 2.2g | Calories: 55.5
Cold Cucumber Soup
Incredible! 5.0/5
(1 rating)
Cold Cucumber Soup

Straight out of the garden, this chilled soup is perfect for a hot summer daySubmitted by LIZRDY

Carbs: 10g | Fat: 1.9g | Fiber: 1.6g | Protein: 8.1g | Calories: 88.4
Zucchini & Carrot Cold soup
Very Good 4.0/5
(1 rating)
Zucchini & Carrot Cold soup

Delicious veggies soup, easy to make. I usually take it hot, but you can prepare it in summer and have it icy cold!Submitted by EVVIESANDS

Carbs: 8.8g | Fat: 1.4g | Fiber: 1.9g | Protein: 1.3g | Calories: 50
COLD ZUCCHINI SOUP
Incredible! 5.0/5
(2 ratings)
COLD ZUCCHINI SOUP

Submitted by ILANAG

Carbs: 7.2g | Fat: 4.5g | Fiber: 1.4g | Protein: 2.4g | Calories: 70.3
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