Jen~Jen's Healthy Snacks and Desserts
(Recipe Collection)

25 Recipes Created by JEN~JEN

Recipes in this Collection

Practically Cheesecake
Very Good 4.5/5
(198 ratings)
Practically Cheesecake

This is a yummy dessert or snack that I have when I am craving something sweet. Submitted by AUTCODJADCAL

Carbs: 22g | Fat: 1.4g | Fiber: 0.4g | Protein: 7.8g | Calories: 133.2
Peanut Butter Cup Shake
Very Good 4.7/5
(23 ratings)
Peanut Butter Cup Shake

This milk shake tastes like a Reese's peanut butter cup. My children love it!Submitted by HEART4HRT

Carbs: 37.4g | Fat: 10.3g | Fiber: 2.4g | Protein: 10.3g | Calories: 219
Microwave Potato Chips
Very Good 4.5/5
(10 ratings)
Microwave Potato Chips

quick, easy and delicious!Submitted by HELENAKCO

Carbs: 26g | Fat: 0g | Fiber: 3g | Protein: 4g | Calories: 100
Easy Homemade Ice Cream
Very Good 4.6/5
(64 ratings)
Easy Homemade Ice Cream

Ice cream in a bag.Submitted by LOVERLYLOLA

Carbs: 18.7g | Fat: 0.1g | Fiber: 0g | Protein: 4.2g | Calories: 92
Delicious Diet Soda Float
Very Good 4.9/5
(8 ratings)
Delicious Diet Soda Float

I used to LOVE ice cream floats when i was little, and this one is awesome, but without most of the sugar and all of the fat!Submitted by MISSVYKY

Carbs: 22.9g | Fat: 1.7g | Fiber: 4.1g | Protein: 2.5g | Calories: 102.8
Peanut Butter Banana Wrap
Very Good 4.6/5
(71 ratings)
Peanut Butter Banana Wrap

Very filling and satisfying snack that gives you protein, fruit, and carbs. Fun and easy for kids to make.Submitted by TRUEBLU4YOU

Carbs: 37.7g | Fat: 10.6g | Fiber: 11.4g | Protein: 10.1g | Calories: 237.8
Sweet-N-Tangy Strawberry Treat
Very Good 4.7/5
(6 ratings)
Sweet-N-Tangy Strawberry Treat

Make it sour or sweet depending on your taste! This is the PERFECT remedy to those heavy dessert temptations, a great way to get in some extra fruit as a snack, or yummy for breakfast. It's an easy way to spruce up not-quite-fresh fruit and perfect for summer, too!Submitted by WOLFKITTY

Carbs: 12.1g | Fat: 0.3g | Fiber: 2g | Protein: 0.6g | Calories: 47
Apple Pockets
Very Good 4.3/5
(27 ratings)
Apple Pockets

These are cute and delicious! Also, they are a great recipe to make with kids, even young children. It's easy and fun, and they will love their own personal pie!Submitted by KDA1981

Carbs: 19.6g | Fat: 0.7g | Fiber: 1.6g | Protein: 1.6g | Calories: 85.1
This recipe has been marked private.
Turkey Club & Avocado Wrap
Very Good 4.5/5
(2 ratings)
Turkey Club & Avocado Wrap

Carbs: 34.3g | Fat: 19.1g | Fiber: 9.2g | Protein: 19.2g | Calories: 370
Cinnamon Sugar Popcorn
Very Good 4.6/5
(40 ratings)
Cinnamon Sugar Popcorn

Low calorie snack the kids will enjoySubmitted by BABYPHAT24

Carbs: 13.1g | Fat: 1.9g | Fiber: 3.3g | Protein: 1.6g | Calories: 60.6
Special K Bars
Very Good 4.4/5
(17 ratings)
Special K Bars

This is a recipe from a friend's mother. Think of it as a protein bar and it makes you feel better. You can substitute healthier versions of the ingredients to make it healthier and even more protein loaded.Submitted by PLOWMASE

Carbs: 39.3g | Fat: 10.8g | Fiber: 0.8g | Protein: 5.7g | Calories: 267.2
Brownie in a Mug
Very Good 4.1/5
(8 ratings)
Brownie in a Mug

Nom nom nom. This recipe is delicious and amazingly healthy for how it tastes! Adapted from http://www.instructables.com/id/Mug_Brownie/.Submitted by JOINIK

Carbs: 72.7g | Fat: 3g | Fiber: 4.4g | Protein: 7.4g | Calories: 325
Tastefully Simple Garlic Garlic Dip
Very Good 4.5/5
(2 ratings)
Tastefully Simple Garlic Garlic Dip

Submitted by SOOKIE

Carbs: 2.5g | Fat: 1.9g | Fiber: 0g | Protein: 0.4g | Calories: 24.8
Mandarin Orange Mousse (aka creamsicle mousse)
Incredible! 5.0/5
(5 ratings)
Mandarin Orange Mousse (aka creamsicle mousse)

If you like orange creamsicle bars, you will love this low calorie recipeSubmitted by IRENEAZ

Carbs: 29.2g | Fat: 0g | Fiber: 0.6g | Protein: 0.7g | Calories: 138.8
Salsa
Incredible! 5.0/5
(3 ratings)
Salsa

Submitted by BGEBBIE

Carbs: 4.2g | Fat: 0.1g | Fiber: 1.2g | Protein: 0.9g | Calories: 19.2
Mini Cheesecake
Very Good 4.6/5
(7 ratings)
Mini Cheesecake

Submitted by CURLY1702

Carbs: 7.8g | Fat: 1.2g | Fiber: 0g | Protein: 4.1g | Calories: 52.5
Fiber Chocolate Cookies
Very Good 4.8/5
(12 ratings)
Fiber Chocolate Cookies

Submitted by SALDRU

Carbs: 21.1g | Fat: 4.7g | Fiber: 8g | Protein: 1.8g | Calories: 97.4
Addictive Apple Dip
Incredible! 5.0/5
(11 ratings)
Addictive Apple Dip

COMPLETELY addictive. My husband calls it "Apple Crack"Submitted by CSIMPSON75

Carbs: 22.3g | Fat: 2.3g | Fiber: 0g | Protein: 1.5g | Calories: 113.2
Icy Banana's
Incredible! 5.0/5
(10 ratings)
Icy Banana's

Easy, healthy, and deliciousSubmitted by HANNAHK88

Carbs: 27.6g | Fat: 0.6g | Fiber: 2.8g | Protein: 1.2g | Calories: 108.6
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