165 Recipes Created by GATOR12
I love to cook almost as much as to eat. I'm especially interested in high fiber, low fat and low calorie. But of course I want it to taste GREAT!!
Recipes in this Collection
Brought To Your Kitchen From SparkPeople Member: LBBROCK195
"This is one of my favorites because it is easy, fast and simple and versatile. If you like brown rice, I recommend using it in this and all recipes. It takes a bit longer to cook but is worth the wait, for both nutrition and taste. There is an instant brown rice on the market now, too."
Adds protein and nutrients to your salad without adding a lot of fat! Only about 16 calories per 2 tbsp serving, compared to 30-50 for store bought fat free ranch dressing. And at least 4x more protein.Submitted by CUTHAILJET
Applesauce makes this cake healthier than your regular cake.