SPARK SHARK RECIPES - MEATS
(Recipe Collection)

24 Recipes Created by PATGROV

Recipes in this Collection

Mongolian Beef
Very Good 4.6/5
(180 ratings)
Mongolian Beef

Cookbook creator says: Great great reviews!Submitted by WMGABBY

Carbs: 21.9g | Fat: 11.8g | Fiber: 0.2g | Protein: 24.1g | Calories: 295.1
Meatloaf Cupcakes with Mashed Potato Frosting
Very Good 4.2/5
(40 ratings)
Meatloaf Cupcakes with Mashed Potato Frosting

This fun spin on a classic supper is easy to make and kid-friendly. Submitted by MRSDUDLEY

Carbs: 14.8g | Fat: 13.2g | Fiber: 0.8g | Protein: 17.6g | Calories: 253.3
Better Beef and Broccoli
Very Good 4.3/5
(455 ratings)
Better Beef and Broccoli

Cookbook creator says: Under Asian dishes too.Submitted by TAM101

Carbs: 66g | Fat: 5.2g | Fiber: 3.8g | Protein: 35g | Calories: 452.6
Low-Carb Lettuce Wraps
Very Good 4.4/5
(88 ratings)
Low-Carb Lettuce Wraps

Delicious and bursting with flavor, these wraps are juicy and low in carbs. Can also work with chicken!Submitted by LIZZY63

Carbs: 4.2g | Fat: 1.4g | Fiber: 0.7g | Protein: 21.7g | Calories: 143.5
« First Page ‹ Previous Page
Send this recipe collection to a friend - https://recipes.sparkpeople.com/cookbooks.asp?cookbook=799349