(Recipe Collection)

3 Recipes Created by MSASHUA

Recipes in this Collection

Ground Turkey, Rotini, and Fresh Vegetables
Very Good 4.0/5
(2 ratings)
Ground Turkey, Rotini, and Fresh Vegetables

Colorful, healthy, and delicious. Only about 250 calories for a one cup serving. Lowfat and low sodium. Use whole wheat rotini or other types of pasta in place of the rainbow rotini I used. The Jennie O Extra Lean Ground Turkey Breast is really good. (It's so good I eat two 1 cup servings but I track it on the SparkPeople nutrition tracker!)Submitted by REEDSKI

Carbs: 27.1g | Fat: 5.7g | Fiber: 2.4g | Protein: 21.2g | Calories: 251.7
Turkey Joes
Very Good 4.3/5
(105 ratings)
Turkey Joes

Makes a perfect one-dish meal, one that includes at least three kinds of vegetables, plus plenty of fiber when you use a whole-grain bun.

Printed with permission from the American Institute for Cancer Research.

Carbs: 29.1g | Fat: 9.4g | Fiber: 3.6g | Protein: 16.9g | Calories: 259
Ground Turkey Chili
Very Good 4.6/5
(5 ratings)
Ground Turkey Chili

Ground Turkey Chili from cooks.comSubmitted by NUKUAPUAA

Carbs: 9.6g | Fat: 5.9g | Fiber: 3.7g | Protein: 9.4g | Calories: 125.1
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