SPARK SHARK RECIPES - FISH
(Recipe Collection)

5 Recipes Created by PATGROV

Recipes in this Collection

Easy Steamed Fish Packets
Very Good 4.4/5
(158 ratings)
Easy Steamed Fish Packets

Cooking fish or chicken in parchment-paper packets keeps the dish moist and tender, with no added fat. Plus, it's done in minutes!Submitted by CHEF_MEG

Carbs: 16.6g | Fat: 1.5g | Fiber: 4.8g | Protein: 23.4g | Calories: 158.4
Broiled Tilapia Parmesan
Very Good 4.6/5
(1523 ratings)
Broiled Tilapia Parmesan

Cookbook creator says: be careful easy to overcook.....Submitted by RACHIELOO

Carbs: 1.2g | Fat: 10.5g | Fiber: 0g | Protein: 19.6g | Calories: 177.1
Roasted Salmon with Apple-Almond Pesto
Good 3.8/5
(66 ratings)
Roasted Salmon with Apple-Almond Pesto

This is a recipe that sounds (and tastes) fancy but is actually quite easy to make--and ready in just 15 minutes.Submitted by CHEF_MEG

Carbs: 14.3g | Fat: 13.9g | Fiber: 3.8g | Protein: 31g | Calories: 302.5
World's Best (and Easiest) Salmon
Very Good 4.5/5
(645 ratings)
World's Best (and Easiest) Salmon

Cookbook creator says: Minimal seasonings but people loved it; one said little salty so she cut soy down a bit.Submitted by VRAKLIS

Carbs: 14.9g | Fat: 5.5g | Fiber: 0.2g | Protein: 18g | Calories: 183.1
Pistachio-Crusted Salmon
Very Good 4.5/5
(95 ratings)
Pistachio-Crusted Salmon

Cookbook creator says: Some used pecans instead; sum didn't use bread crumbs at all & sum used rice krispies in stead of bread crumbs for gluten-free.Submitted by STEPFANIER

Carbs: 7.3g | Fat: 10.7g | Fiber: 0.7g | Protein: 18.8g | Calories: 208
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