Merrylyn's Spark Soup Recipes
14 Recipes Created by MERRYLYN
Recipes in this Collection
Very hearty and satisfiying dish that doesn't feel like your eating low calorie. I top it off with fresh chopped Cilantro and fat free cheese or sour cream and a dash of lime juice.Serving size is 1 cup.Submitted by KCPLUS3
Yum! You've probably never had soup like this before, but we bet you'll be coming back for more.
Try a two for one: The next time you are turning on the oven to 375 degrees, roast the squash, cool it slightly, peel and package to freeze. You'll have butternut squash on hand whenever you need it, and you can have dinner on the table in no time!
Submitted by CHEF_MEG
Using low-fat milk instead of cream lowers the saturated fat content in this hearty summer soup.