for my Heart
(Recipe Collection)

13 Recipes Created by LORIB714

Recipes in this Collection

Lightened-Up Apple Crisp
Very Good 4.3/5
(725 ratings)
Lightened-Up Apple Crisp

This healthy apple crisp recipe is sweet and simple to prepare but uses very little added sugar. Submitted by JLCROMP

Carbs: 25.2g | Fat: 3.5g | Fiber: 2.5g | Protein: 1.5g | Calories: 127.4
Peanut butter Banana Breakfast smoothie
Very Good 4.4/5
(73 ratings)
Peanut butter Banana Breakfast smoothie

very filling, far more than cerealSubmitted by HEALTHYWANNABE

Carbs: 53.5g | Fat: 12g | Fiber: 4.8g | Protein: 17.6g | Calories: 374.3
South Beach Cottage Cheese Breakfast
Very Good 4.3/5
(44 ratings)
South Beach Cottage Cheese Breakfast

I came up with this simple, sweet, breakfast option because I couldn't face eggs every morning for breakfast. The cinnamon and splenda give the cottage cheese a wonderful, sweet flavor, and the chopped almonds give it a satisfying crunch.Submitted by NURSEHOPE

Carbs: 14.9g | Fat: 8.6g | Fiber: 5.1g | Protein: 30.8g | Calories: 249.8
Crustless Spinach Quiche *Breakfast to Go*
Very Good 4.6/5
(58 ratings)
Crustless Spinach Quiche *Breakfast to Go*

This recipe is awesome for breakfast on the run. One batch can be divided and last you the whole week! Submitted by ASHLEYINFL

Carbs: 2.8g | Fat: 10.4g | Fiber: 1.1g | Protein: 11g | Calories: 147.2
Breakfast Rice
Incredible! 5.0/5
(4 ratings)
Breakfast Rice

My mom used to make this for me when I was a kid. It's easy and very filling!

Serves 4Submitted by MICHAELA2780

Carbs: 46.8g | Fat: 5.4g | Fiber: 1.1g | Protein: 3.2g | Calories: 255.4
Cottage Cheese-Banana Breakfast Delite
Good 3.3/5
(3 ratings)
Cottage Cheese-Banana Breakfast Delite

Found this on another site that I frequent. It sounds strange, but is quite good. It is also low fat, low calorie, and very filling.Submitted by SEESKO

Carbs: 55.6g | Fat: 2.1g | Fiber: 7.3g | Protein: 13.3g | Calories: 275.4
Freezer Breakfast Burritos
Incredible! 5.0/5
(1 rating)
Freezer Breakfast Burritos

Spend a little time making these and enjoy a hearty breakfast anytime you want.Submitted by CD1878349

Carbs: 41g | Fat: 12.5g | Fiber: 2.4g | Protein: 21.1g | Calories: 365.6
Cowboy Caviar
Very Good 4.4/5
(335 ratings)
Cowboy Caviar

Serve this black bean salsa known as cowboy caviar at your next potluck. Submitted by JANAE55

Carbs: 9.4g | Fat: 2.8g | Fiber: 2.9g | Protein: 2.6g | Calories: 68.8
Slow Cooker Orange Chicken
Good 3.8/5
(134 ratings)
Slow Cooker Orange Chicken

Quick and easy, the way dinner ought to be!!Submitted by HEALTHIERLYNN

Carbs: 20.5g | Fat: 5.4g | Fiber: 0.3g | Protein: 46.2g | Calories: 317.7
Fish - Crispy Baked Fish
Very Good 4.2/5
(79 ratings)
Fish - Crispy Baked Fish

Submitted by NANA-TOO

Carbs: 6.7g | Fat: 2.2g | Fiber: 0.5g | Protein: 24g | Calories: 147.5
Slow Cooker Rosemary Chicken Breasts
Good 3.8/5
(36 ratings)
Slow Cooker Rosemary Chicken Breasts

A tender and delicious meal courtesy of the slow cooker.Submitted by NLAW81

Carbs: 3.5g | Fat: 1.6g | Fiber: 0.6g | Protein: 27.8g | Calories: 164.4
Black Bean and Sausage Soup
Very Good 4.4/5
(440 ratings)
Black Bean and Sausage Soup

This hearty soup is super easy to prepare but packed with flavor. Change up the flavor by swapping in your favorite sausage. Submitted by TODD717

Carbs: 40.1g | Fat: 4.3g | Fiber: 12.3g | Protein: 15.4g | Calories: 248.6
Slow Cooker Creamy Italian Chicken
Very Good 4.5/5
(1272 ratings)
Slow Cooker Creamy Italian Chicken

Six ingredients, 5 minutes of hands-on cooking, and dinner is served!Submitted by ORANGECOWCAT

Carbs: 24.1g | Fat: 12.5g | Fiber: 0.9g | Protein: 41g | Calories: 385.4
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