VEGAN noms.

VEGAN noms.
(Recipe Collection)

38 Recipes Created by CD11343606

Veganism is good for the planet and everyone who lives on it. It's also good for your tastebuds.

Recipes in this Collection

Hummus
Very Good 4.0/5
(590 ratings)
Hummus

A healthy and filling middle eastern dip! Eat it as an appetizer or snack with some pita. Why buy your hummus ready made from the store, when you can make it yourself?Submitted by GRANT_ME_WINGS

Carbs: 9.4g | Fat: 2g | Fiber: 3.1g | Protein: 3.1g | Calories: 69.3
Coach Nicole's Yummy Hummus
Very Good 4.3/5
(413 ratings)
Coach Nicole's Yummy Hummus

Use as a dip for veggies or a spread on pita and sandwiches. Submitted by COACH_NICOLE

Carbs: 21.2g | Fat: 12.8g | Fiber: 4.5g | Protein: 5.8g | Calories: 215.9
Curried Carrot Soup by FANNETASTIC FOOD
Very Good 4.5/5
(93 ratings)
Curried Carrot Soup by FANNETASTIC FOOD

This soup is healthy and deliciously flavorful thanks to the curry and creamy coconut milk!

Submitted by FANNETASTICFOOD

Carbs: 8.4g | Fat: 2.9g | Fiber: 2.5g | Protein: 0.7g | Calories: 63.4
Soft-Serve Banana 'Ice Cream'
Very Good 4.5/5
(765 ratings)
Soft-Serve Banana 'Ice Cream'

Frozen bananas rival soft serve when given a whirl in the food processor. No cholesterol and no added sugar, just creamy and sweet bananas!
Submitted by STEPFANIER

Carbs: 27g | Fat: 0.4g | Fiber: 3.1g | Protein: 1.3g | Calories: 105.4
Alyson's Vegetarian Chili
Very Good 4.3/5
(367 ratings)
Alyson's Vegetarian Chili

This vegetarian chili can be made on the stove top or in a slow cooker. Submitted by AEGARRISON

Carbs: 58.4g | Fat: 2.2g | Fiber: 15.5g | Protein: 14.7g | Calories: 279.8
Coach Nicole's Vegetarian Lentil Loaf
Good 3.8/5
(376 ratings)
Coach Nicole's Vegetarian Lentil Loaf

A hearty, homecooked meal that everyone will love! Serve with steamed broccoli and sweet corn for a complete vegetarian meal.Submitted by COACH_NICOLE

Carbs: 44.9g | Fat: 4.4g | Fiber: 9.5g | Protein: 10.9g | Calories: 254.2
Veggie Kebabs
Very Good 4.4/5
(183 ratings)
Veggie Kebabs

A tasty way to get your veggies during BBQ seasonSubmitted by EMMAPALE

Carbs: 6.8g | Fat: 5.3g | Fiber: 1.6g | Protein: 1.4g | Calories: 77.7
Vegan Lentil Burgers
Good 3.9/5
(206 ratings)
Vegan Lentil Burgers

A tasty burger patty that's high in fiber and folate and easy to prepare. Serve on a whole wheat bun with your favorite toppings.Submitted by DENIBREITENBACH

Carbs: 24.2g | Fat: 1.5g | Fiber: 4.8g | Protein: 5.2g | Calories: 127.6
Engine 2 Diet:  Healthy Homemade Hummus
Very Good 4.5/5
(21 ratings)
Engine 2 Diet: Healthy Homemade Hummus

Cookbook creator says: One serving is about 35gm.Submitted by STEPFANIER

Carbs: 14.3g | Fat: 0.7g | Fiber: 2.7g | Protein: 3.1g | Calories: 74.1
Karen's Taboulleh
(no ratings)
Karen's Taboulleh

Fresh tasting, full meal salad.Submitted by DOGFIGHT

Carbs: 29.4g | Fat: 7.2g | Fiber: 2.4g | Protein: 3.5g | Calories: 194.5
Baked Falafel
Good 3.9/5
(102 ratings)
Baked Falafel

Use all chickpeas if you don't have fava beans. If you use canned beans, the sodium levels will be higher so omit the salt. Submitted by STEPFANIER

Carbs: 15.2g | Fat: 4.7g | Fiber: 4.6g | Protein: 4.3g | Calories: 99.7
Scrambled Tofu
Very Good 4.5/5
(2 ratings)
Scrambled Tofu

This high protein scramble is a quick and easy way to start your day! Equally yummy as a light lunch.Submitted by MAMIEDEE

Carbs: 9.6g | Fat: 6g | Fiber: 2.8g | Protein: 12.3g | Calories: 128.5
Vegan Moroccan-Style Chickpeas
Very Good 4.4/5
(204 ratings)
Vegan Moroccan-Style Chickpeas

Everyone will love this simple dish that's full of flavor!Submitted by SMOKINGSBADFORU

Carbs: 28.8g | Fat: 4.4g | Fiber: 4.9g | Protein: 6g | Calories: 172.6
lentil oat loaf (engine 2)
(no ratings)
lentil oat loaf (engine 2)

tastes great my 9 yr old will not stop begging for itSubmitted by DDSPRNCS

Carbs: 35.7g | Fat: 1.5g | Fiber: 5.9g | Protein: 6.9g | Calories: 180
Vegan Mayonnaise
(no ratings)
Vegan Mayonnaise

Very easy and very low cal (only 17 calories per TABLESPOON!) vegan mayonnaise.Submitted by CD11343606

Carbs: 0.7g | Fat: 0.6g | Fiber: 0g | Protein: 1.5g | Calories: 17
Best Lasagne Ever
(no ratings)
Best Lasagne Ever

This delicious plant-based (vegan) lasagne tastes absolutely phenomenal. It has only a fraction of the calories of traditional lasagne and is low-carb and gluten-free.Submitted by CD11343606

Carbs: 52.2g | Fat: 6.2g | Fiber: 11g | Protein: 20.6g | Calories: 331.8
Fast Food Chow Mein
(no ratings)
Fast Food Chow Mein

Just as quick and easy as getting Chinese take out and equally as delicious, but so much healthier!

Carbs: 68.5g | Fat: 1.9g | Fiber: 1.9g | Protein: 12.4g | Calories: 341
Vegan Very Simple Blueberry Muffins
(no ratings)
Vegan Very Simple Blueberry Muffins

These are so easy, use no oil, SUPER healthy & DE-LISH!!Submitted by IHEARTJADE

Carbs: 33.5g | Fat: 0.8g | Fiber: 3.9g | Protein: 3.2g | Calories: 144.3
Lacey's Vegan Blueberry Muffins
(no ratings)
Lacey's Vegan Blueberry Muffins

Submitted by LOVEANDHONOR4ME

Carbs: 23.6g | Fat: 5.8g | Fiber: 2.1g | Protein: 2.3g | Calories: 150.8
Vegan Blueberry Bran Muffins
(no ratings)
Vegan Blueberry Bran Muffins

Even if you aren't vegan, give these a try. They're delectable. Submitted by RILEYROSE

Carbs: 23.6g | Fat: 2.8g | Fiber: 6.2g | Protein: 4.8g | Calories: 121.6
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