Pasta. Potato and Rice dishes
(Recipe Collection)

3 Recipes Created by GERI0917

Recipes in this Collection

Carribean Brown Rice
Good 3.8/5
(19 ratings)
Carribean Brown Rice

A Great Spicy Companion to Carribean Chicken ( on the spark website)Submitted by ELLISUNIT1

Carbs: 20.2g | Fat: 0.6g | Fiber: 1.1g | Protein: 1.6g | Calories: 89.6
Homemade pasta or noodles
(no ratings)
Homemade pasta or noodles

Submitted by GERI0917

Carbs: 24g | Fat: 2.7g | Fiber: 0.8g | Protein: 6.4g | Calories: 149.8
Spicy Baked Sweet Potato Fries
Very Good 4.5/5
(386 ratings)
Spicy Baked Sweet Potato Fries

A healthy alternative to an American favorite.

Carbs: 16.4g | Fat: 5.4g | Fiber: 2.1g | Protein: 1.2g | Calories: 116.9
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