Dan O'Dea's cookbook
(Recipe Collection)

Cookbook creator says: Recipe to be modified using either home-made or bottled spaghetti sauce (to reduce the sodium) and adding some sort of green vegetable (green beans would make a good addition).Submitted by KRISTENSWAIN

Cookbook creator says: I like Shepherd's Pie!Submitted by LANDONSMOM0615

Cookbook creator says: Gotta try this one; my family loves these.Submitted by DRICE7742

Easy, stick-in-the-crockpot soup. Tasty, too! This is a double recipe, so you either need a large crockpot or halve the recipe. If you make the whole thing, freeze the leftovers for up to six months.

This is the same soup as my three-bean soup with ground turkey, except substituting soy crumbles for the turkey to make it a vegan meal. This is a double recipe, so you either need a large crockpot or halve the recipe. If you make the whole thing, freeze the leftovers for up to six months.Submitted by DAN_ODEA

From "The Hamburger Cookbook" by Ethel Mayer, converted to use ground turkey instead and add brown rice.Submitted by DAN_ODEA

From "The Hamburger Cookbook" by Ethel Mayer, converted to use soy crumbles instead of hamburger and add brown rice.Submitted by DAN_ODEA

Cookbook creator says: Original puttanescaSubmitted by MALEFICENT1964

Cookbook creator says: Excellent for low-salt diets.

Cookbook creator says: Crockpot, totally vegetarian version.Submitted by DAN_ODEA

Replaces the eggs with apple sauce, the bread crumbs with oatmeal, and adds vegetables.Submitted by DAN_ODEA

Cookbook creator says: Combines existing ingredients so I don't have to check three things.Submitted by DAN_ODEA

This hearty soup is super easy to prepare but packed with flavor. Change up the flavor by swapping in your favorite sausage. Submitted by TODD717

This is my version of a tuna salad casserole, substituting healthier (or tastier) ingredients and adding carrots. Notes:
- I guessed 1 cup chopped carrots equals 1/2 cup shredded carrots.
- The calculator doesn't have brown mustard so I used Dijon mustard to calculate.
- I pre-grill my fish outside except in winter, when I use the George Foreman grill. Just add a little lemon juice.Submitted by DAN_ODEA

This turkey meatloaf features a home-made BBQ sauce and cooks on a bed of red potatoes.Submitted by DAN_ODEA

This is something I throw together when I can't think of anything else.Submitted by DAN_ODEA

From www.bigoven.comSubmitted by KIMIKO75

Simple garlic and herb green beans and tomatoes.Submitted by DAN_ODEA

This is an Americanized version my family will eat. I use tuna instead of anchovies, less red pepper than normal, and leave out the capers.Submitted by DAN_ODEA