Pasta & Rice Dishes
(Recipe Collection)

4 Recipes Created by LINDALFK

Recipes in this Collection

This recipe has been marked private.
Macaroni Tuna Salad
(no ratings)
Macaroni Tuna Salad

macaroni salad with tuna and peasSubmitted by THINKAJ

Carbs: 18.4g | Fat: 4g | Fiber: 2.8g | Protein: 6.1g | Calories: 126
Very Good 4.2/5
(114 ratings)

Submitted by FEELINFROGGY1

Carbs: 19.2g | Fat: 2.4g | Fiber: 1g | Protein: 16g | Calories: 164.6
Chicken Carbonara
Very Good 4.0/5
(3 ratings)
Chicken Carbonara

Olive Garden has a tempting Chicken and Shrimp Carbonara, but it has over 1400 calories and 3 grams of sodium. With stats like these, I could only afford a tiny taste and I want to enjoy the whole dish.

While the original dish has shrimp, I want to simplify the preparation by limiting the proteins. Ronzoni Smart Taste pasta is a good compromise between whole grain pasta and white flour pasta. The egg substitute can be replaced with egg whites you don't keep both whole eggs and egg substitute at home.Submitted by HUSKERSALAD

Carbs: 47.1g | Fat: 5.7g | Fiber: 6.5g | Protein: 36.5g | Calories: 363.3
Send this recipe collection to a friend -