Kathy's Recipe Collection Diabetics

Kathy's Recipe Collection Diabetics
(Recipe Collection)

30 Recipes Created by RENOKAT52

Recipe's Used from Sparks that I have made and like

Recipes in this Collection

Diabetic fruit smootie
Incredible! 5.0/5
(2 ratings)
Diabetic fruit smootie

Cookbook creator says: This was very good as is!Submitted by DIANNAWATSON1

Carbs: 42.7g | Fat: 7.1g | Fiber: 7.4g | Protein: 21.5g | Calories: 307.8
Tofu Shirataki Shrimp Lo Mein
Very Good 4.7/5
(7 ratings)
Tofu Shirataki Shrimp Lo Mein

A healthier version of a favorite!Submitted by FAYETTESIDRA

Carbs: 18g | Fat: 1.5g | Fiber: 8g | Protein: 17g | Calories: 180
Lean & Clean Quesadilla
Very Good 4.1/5
(46 ratings)
Lean & Clean Quesadilla

This Mexican favorite is made healthier with coconut flour tortillas, turkey filling and fresh pico de gallo.Submitted by BLOGILATES

Carbs: 13g | Fat: 2.8g | Fiber: 4g | Protein: 13.3g | Calories: 127.9
Granola-Pumpkin Parfait
Very Good 4.0/5
(13 ratings)
Granola-Pumpkin Parfait

Great for breakfast, lunch or just a snack to tide you over in between. Please your sweet tooth in a healthy, crunchy way!Submitted by ANDREWMOM

Carbs: 40.8g | Fat: 1.7g | Fiber: 3.8g | Protein: 8.4g | Calories: 208.9
Grapefruit Salad
Very Good 4.2/5
(44 ratings)
Grapefruit Salad

Cookbook creator says: Very goodSubmitted by CHEF_MEG

Carbs: 12.1g | Fat: 5.6g | Fiber: 2.2g | Protein: 1.2g | Calories: 105
Candy Corn Popsicles
Very Good 4.1/5
(37 ratings)
Candy Corn Popsicles

Cookbook creator says: This is so goodSubmitted by SPARK_RECIPES

Carbs: 12.6g | Fat: 0.2g | Fiber: 0.2g | Protein: 1.3g | Calories: 56.6
Chocolate Cinnamon Bread Pudding
Very Good 4.2/5
(195 ratings)
Chocolate Cinnamon Bread Pudding

When the craving for chocolate hits, try this Chocolate-Cinnamon Bread Pudding. The warm melted chocolate makes it a definite comfort food, while the whole wheat bread and evaporated skim milk adds to its nutritional punch.

Carbs: 91.3g | Fat: 5.4g | Fiber: 3.8g | Protein: 15g | Calories: 422.8
Slow Cooker Lasagna
Very Good 4.2/5
(425 ratings)
Slow Cooker Lasagna

What a great dish for one of those nights when your kids have a late soccer game! Brown the meat, layer in the ingredients, set your slow cooker on low, and go! Submitted by CHEF_MEG

Carbs: 18.1g | Fat: 10.2g | Fiber: 1.6g | Protein: 24.9g | Calories: 271.4
Creepy Cheesy Eyeballs (Halloween Party Bites)
Very Good 4.3/5
(34 ratings)
Creepy Cheesy Eyeballs (Halloween Party Bites)

Scare your party guests with these cheese wheels turned into eyeballs!Submitted by SPARK_RECIPES

Carbs: 0.2g | Fat: 3.3g | Fiber: 0.1g | Protein: 6g | Calories: 53.4
Easy & Wholesome Zucchini Muffins
Very Good 4.3/5
(210 ratings)
Easy & Wholesome Zucchini Muffins

This is a great recipe for summer, when you have a surplus of zucchini in the garden. Double or triple the batch and freeze them for quick and healthy breakfasts.

Submitted by CHEF_MEG

Carbs: 26g | Fat: 2.2g | Fiber: 3g | Protein: 3.2g | Calories: 128
Crescent Roll Taco Pizza
Very Good 4.3/5
(110 ratings)
Crescent Roll Taco Pizza

Whether served as a main dish or in bite-size slices, this simple, tasty pizza is perfect for your next party. Submitted by SHASHEE71

Carbs: 16.6g | Fat: 7.8g | Fiber: 2.1g | Protein: 15.1g | Calories: 193.1
Baked Potato Soup
Very Good 4.1/5
(166 ratings)
Baked Potato Soup

All the taste of a loaded baked potato, in a hearty soup. Submitted by CHEF_MEG

Carbs: 31.4g | Fat: 8.3g | Fiber: 3g | Protein: 8.6g | Calories: 229.3
Microwave Carrot Cake in a Mug
Very Good 4.1/5
(61 ratings)
Microwave Carrot Cake in a Mug

Easy and ready in minutes, this is a cake you can enjoy whenever you're in the mood!Submitted by BLOGILATES

Carbs: 8.8g | Fat: 11.5g | Fiber: 1.5g | Protein: 7.8g | Calories: 168.6
Pineapple, Tofu and Vegetable Stir Fry
Very Good 4.6/5
(14 ratings)
Pineapple, Tofu and Vegetable Stir Fry

Don't let the tofu put you off, this tastes wonderful.
You could also add a packet of frozen stir fry vegetables if you wanted a larger vegetable serve.

This is based on a recipe from the Eating Well website, with just a few tweaksSubmitted by FLOWERDALEJEWEL

Carbs: 44.5g | Fat: 9.3g | Fiber: 7.1g | Protein: 15.6g | Calories: 286.3
2-Ingredient Pumpkin Muffins
Very Good 4.6/5
(771 ratings)
2-Ingredient Pumpkin Muffins

These pumpkin muffins are so simple to make. They will fill your house with a sweet aroma, too!Submitted by LORILARSENRN

Carbs: 24.4g | Fat: 0.4g | Fiber: 2g | Protein: 2.9g | Calories: 113.8
Pumpkin Harvest Bread Pudding
Very Good 4.8/5
(5 ratings)
Pumpkin Harvest Bread Pudding

This is sooo yummy, you won't miss pumpkin pie. And is as filling as a dessert can be!

Carbs: 34.1g | Fat: 0.8g | Fiber: 6g | Protein: 8.8g | Calories: 164.9
Sugar-Free Pumpkin Cheesecake
Good 3.8/5
(37 ratings)
Sugar-Free Pumpkin Cheesecake

This cheesecake is a little unorthodox because it has no crust. However, it is incredibly delicious! You could make a crust with ground almonds, butter, sucralose, and cinnamon.

Carbs: 10g | Fat: 19.3g | Fiber: 1.5g | Protein: 9.2g | Calories: 232.7
This recipe has been marked private.
Zucchini-Carrot Cake
Good 3.6/5
(16 ratings)
Zucchini-Carrot Cake

With the abundance of squash in summertime, zucchini cakes are a popular seasonal treat. This one is light and not too sweet.Submitted by CHEF_MEG

Carbs: 23.1g | Fat: 4.8g | Fiber: 2.7g | Protein: 3.6g | Calories: 144.7
Crustless Low-Carb Spinach Quiche
Very Good 4.6/5
(29 ratings)
Crustless Low-Carb Spinach Quiche

This is a great low-carb recipe and can be eaten hot or cold. Reheats easily for a quick "on the go" breakfast or can be served as a cold appetizer. Simple and delicious!Submitted by CDASUSIE

Carbs: 4.7g | Fat: 14.7g | Fiber: 1.4g | Protein: 16.7g | Calories: 216.9
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