KEY'S COOK BOOK
41 Recipes Created by KEYRED
Recipes in this Collection
Love pumpkin pie? Hate the guilt? The preservatives of the store made brands? This is an easy to make and bake pumpkin pie, best of all using fat free milk, egg whites, and low fat pie crust cut the calories and fat more than in half! This tastes great and is excellent with fat free cool whip!!! Feel free to make it full fat if you dare, or add a little bit more spices for more of kick. Great for thanksgiving!! Enjoy!Submitted by DIVINEMADNESS
This classic German stew is made with lean trimmed beef stew meat and cabbage.
Printed with permission from the American Institute for Cancer Research
Another protein rich option for the summer grilling season.
In 15 minutes, this easy recipe will take the chill off a cold evening.