Harrell Recipes
(Recipe Collection)

21 Recipes Created by AMANDALHARRELL

Recipes in this Collection

Fruit Smoothie
(no ratings)
Fruit Smoothie

Submitted by AMANDALHARRELL

Carbs: 49.5g | Fat: 11.3g | Fiber: 9.9g | Protein: 7g | Calories: 303.1
Slow Cooker Healthy Potato Soup
Good 3.9/5
(135 ratings)
Slow Cooker Healthy Potato Soup

Cook in the crock pot all day, add the evaporated milk, and it's ready to go!Submitted by JHENGESH

Carbs: 29.3g | Fat: 0.3g | Fiber: 4.5g | Protein: 4.7g | Calories: 136.6
MAKEOVER: Spicy Baked Sweet Potato Fries (by AMANDALHARRELL)
(no ratings)
MAKEOVER: Spicy Baked Sweet Potato Fries (by AMANDALHARRELL)

A healthy alternative to an American favorite.Submitted by AMANDALHARRELL

Carbs: 16.3g | Fat: 1.7g | Fiber: 2.1g | Protein: 1.3g | Calories: 84.8
MAKEOVER: Herb Crusted Salmon Fillets (by AMANDALHARRELL)
(no ratings)
MAKEOVER: Herb Crusted Salmon Fillets (by AMANDALHARRELL)

This is a foolproof way of cooking salmon fillets. - Made with Gluten Free Panko FlakesSubmitted by AMANDALHARRELL

Carbs: 24.3g | Fat: 16.6g | Fiber: 0.8g | Protein: 24.2g | Calories: 345
Simple Grilled Salmon
Very Good 4.3/5
(270 ratings)
Simple Grilled Salmon

You've barbecued ribs and you've barbecued chicken, but have you tried salmon? Dill and lemon make this light fish dinner shine.

Carbs: 0.4g | Fat: 9.5g | Fiber: 0g | Protein: 29g | Calories: 210.2
Great Roasted Carrots
Very Good 4.7/5
(3 ratings)
Great Roasted Carrots

This is a modification of a Cooks Illustrated Recipe for roasted carrots.Submitted by DUNHAMWR

Carbs: 12.7g | Fat: 0.3g | Fiber: 3.1g | Protein: 1g | Calories: 50.9
Crispy Ranch Chicken
Very Good 4.5/5
(674 ratings)
Crispy Ranch Chicken

Five ingredients, 10 minutes of work. One delicious dinner. Submitted by 2BHOTT

Carbs: 15.1g | Fat: 3.4g | Fiber: 0.5g | Protein: 34.4g | Calories: 232
Garlic Brown Sugar Chicken
Very Good 4.4/5
(1348 ratings)
Garlic Brown Sugar Chicken

This is a delicious chicken recipe that my family lovesSubmitted by ALECSANDRA

Carbs: 4.3g | Fat: 8g | Fiber: 0g | Protein: 19.4g | Calories: 166.4
Honey Garlic Pork Chops
Very Good 4.4/5
(671 ratings)
Honey Garlic Pork Chops

4 ingredients, 20 minutes and dinner is served! If you're looking for the perfect boneless pork chops recipe, this is it!Submitted by LINJEN

Carbs: 18.4g | Fat: 5.7g | Fiber: 0.2g | Protein: 19.9g | Calories: 204.3
Chicken and Broccoli Casserole
Very Good 4.1/5
(860 ratings)
Chicken and Broccoli Casserole

A quick and easy dinner that is also low in fat, this chicken casserole is perfect for busy nights.Submitted by LYZ219

Carbs: 15.8g | Fat: 7.3g | Fiber: 3.1g | Protein: 36.8g | Calories: 284.2
Healthy Chicken Vegetable Casserole
Very Good 4.1/5
(595 ratings)
Healthy Chicken Vegetable Casserole

Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces!Submitted by CHEF_MEG

Carbs: 36.1g | Fat: 8.9g | Fiber: 8.8g | Protein: 27.9g | Calories: 320.6
Rustic Beanless Chili
Good 3.0/5
(1 rating)
Rustic Beanless Chili

Spicy chili without the kick of the beans!Submitted by MZBAYOUSLF

Carbs: 16.7g | Fat: 6.9g | Fiber: 4.4g | Protein: 19.5g | Calories: 193.4
Zucchini Pizza
(no ratings)
Zucchini Pizza

Submitted by AMANDALHARRELL

Carbs: 20.4g | Fat: 19.7g | Fiber: 5.8g | Protein: 41.3g | Calories: 421.4
Egg Scramble
(no ratings)
Egg Scramble

Submitted by AMANDALHARRELL

Carbs: 6.1g | Fat: 17g | Fiber: 2g | Protein: 40.5g | Calories: 346.2
Banana Muffin (with Yogurt)
Very Good 4.5/5
(73 ratings)
Banana Muffin (with Yogurt)

Healthy breakfast on the go, anyone?

Carbs: 18.6g | Fat: 0.2g | Fiber: 0.8g | Protein: 1.9g | Calories: 82
Brown Sugar-Mustard Pork Chops
Very Good 4.4/5
(199 ratings)
Brown Sugar-Mustard Pork Chops

This is such an easy recipe for boneless pork chops--just three ingredients!Submitted by RAVENLYNNE

Carbs: 24.6g | Fat: 7.8g | Fiber: 0.5g | Protein: 20.7g | Calories: 228.1
Sweet and Spicy Potato Oven Fries
Very Good 4.3/5
(346 ratings)
Sweet and Spicy Potato Oven Fries

A great tasting and healthy alternative to fries. Submitted by LIZZS2NDCHANCE

Carbs: 18.1g | Fat: 0.6g | Fiber: 2g | Protein: 1.1g | Calories: 80.7
Mixed Veggies
(no ratings)
Mixed Veggies

Submitted by AMANDALHARRELL

Carbs: 13.4g | Fat: 0.3g | Fiber: 4.5g | Protein: 2.6g | Calories: 59.7
Low Calorie Banana Muffins
Very Good 4.4/5
(297 ratings)
Low Calorie Banana Muffins

My whole family loves these! Although they may seem small (considering the size of muffin we can get in a bakery) but we always add a helping of fruit or yogurt for breakfast. Yummy!Submitted by CHICKLET14580

Carbs: 17.1g | Fat: 0.6g | Fiber: 0.8g | Protein: 1.8g | Calories: 79.5
MAKEOVER: Turkey Meatloaf (by AMANDALHARRELL)
(no ratings)
MAKEOVER: Turkey Meatloaf (by AMANDALHARRELL)

Classic meatloaf made from ground turkey with simple slightly spicy glaze.

207 calories, 4 g fat, 14 g carb, 30 g protein per serving.Submitted by AMANDALHARRELL

Carbs: 11.2g | Fat: 2.2g | Fiber: 1.8g | Protein: 29g | Calories: 171.7
Next Page › Last Page »
Send this recipe collection to a friend - https://recipes.sparkpeople.com/cookbooks.asp?cookbook=850029