Easy Low-Carb Recipes
31 Recipes Created by CESAU5679
Recipes in this Collection
These are low carb, low calorie breakfast muffins that I just love! You can do a meatless version with morningstar farms veggie sausage patties diced and added in place of ham.
Submitted by CERISERENEE
Serve in place of a steak or with lettuce and tomato on toasted whole-grain buns.
Printed with permission from the American Institute for Cancer Research.
I found this recipe on the Bariatric Recipes yahoo group website. The website is geared toward bariatric patients. I changed a couple of ingredients to lower the fat content. There wasn't any nutritional info listed with the recipe, so I decided to enter the information here so I would have it in case I decide to make this dish.
Submitted by VLBARC
1 breakfast cup is 1 serving by calorie count, so have 2 or 3! Still low calorie breakfast.