Sunday Week 3 Menu
(Recipe Collection)

11 Recipes Created by CNMATSK

Recipes in this Collection

Pot Roast
Very Good 4.7/5
(22 ratings)
Pot Roast

Eating for Life pg. 135Submitted by PRISSY-C

Carbs: 22.4g | Fat: 15.1g | Fiber: 3.1g | Protein: 38.3g | Calories: 383.5
Easy Creole Chicken Fricassee Stew with potatoes
(no ratings)
Easy Creole Chicken Fricassee Stew with potatoes

This easy chicken recipe can be made with any type of chicken. I prefer to use quarters, which is the thigh and drumstick attached.Submitted by KELITADAVIS

Carbs: 50.2g | Fat: 8.8g | Fiber: 8.3g | Protein: 23.9g | Calories: 366.6
Green Peas & Pearl Onions
Very Good 4.0/5
(1 rating)
Green Peas & Pearl Onions

Submitted by ROSEYD2

Carbs: 9.5g | Fat: 1.7g | Fiber: 2.8g | Protein: 3.4g | Calories: 66.2
Sauteed Mushrooms
(no ratings)
Sauteed Mushrooms

Submitted by SPOORK

Carbs: 10.9g | Fat: 13.8g | Fiber: 2.4g | Protein: 3.7g | Calories: 171.7
Dinner Rolls
Incredible! 5.0/5
(1 rating)
Dinner Rolls

Submitted by METTLEMETAL

Carbs: 18.9g | Fat: 4.1g | Fiber: 2.5g | Protein: 2.9g | Calories: 117.8
Baked BBQ Chicken for Two
Very Good 4.5/5
(2 ratings)
Baked BBQ Chicken for Two

In a homemade BBQ Sauce.. Also great on the grill!Submitted by CHRISTYFG

Carbs: 9.2g | Fat: 2.5g | Fiber: 0g | Protein: 23g | Calories: 148.8
Maple Glazed Ham
(no ratings)
Maple Glazed Ham

Maple Glaze with just a hint of citrus.Submitted by AMYRICE18

Carbs: 15.7g | Fat: 10.3g | Fiber: 0g | Protein: 25.7g | Calories: 262.2
Macaroni & Cheese (baked)
Very Good 4.3/5
(32 ratings)
Macaroni & Cheese (baked)

This casserole is SO much better than the instant, packaged kind! Plus, you can control the ingredients - this version uses regular milk and cheese, but you can substitute low-fat versions.Submitted by SARAHG54

Carbs: 31.9g | Fat: 18.1g | Fiber: 1.1g | Protein: 15.1g | Calories: 351.3
Sauteed Green Beans
Very Good 4.4/5
(34 ratings)
Sauteed Green Beans

Submitted by JILL4SHORT

Carbs: 8.6g | Fat: 3.5g | Fiber: 3.8g | Protein: 2.3g | Calories: 68.1
Garlic Mashed Potatoes
Good 3.8/5
(61 ratings)
Garlic Mashed Potatoes

A comforting classic with a mild garlic taste and very little added fat. We used very little butter but served it on top so you can really taste it.

Carbs: 29.2g | Fat: 4g | Fiber: 1.9g | Protein: 4.6g | Calories: 167.6
Buttermilk Corncakes
(no ratings)
Buttermilk Corncakes

Submitted by MARTIE88

Carbs: 31.3g | Fat: 4.1g | Fiber: 3g | Protein: 7.6g | Calories: 202.9
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