Vegetable combos.

Vegetable combos.
(Recipe Collection)

19 Recipes Created by NORASPAT

Recipes in this Collection

Apple-Bacon Brussels Sprouts
Very Good 4.2/5
(54 ratings)
Apple-Bacon Brussels Sprouts

My very favorite way to serve Brussels sprouts!Submitted by GARDENPEACH

Carbs: 37.2g | Fat: 2.2g | Fiber: 14.5g | Protein: 13.7g | Calories: 189
Baked Sweet Potato Chips
(no ratings)
Baked Sweet Potato Chips

Toss in healthy olive oil and bake for a crispy snackSubmitted by ANDREAG89

Carbs: 16g | Fat: 5.3g | Fiber: 2g | Protein: 1.1g | Calories: 113.7
Cream of Mushroom Soup Swap
Very Good 4.2/5
(30 ratings)
Cream of Mushroom Soup Swap

Finally! A stand-in for condensed cream of mushroom soup without all the fat and salt. This recipe will revolutionize your casseroles. Submitted by STEPFANIER

Carbs: 11.1g | Fat: 2g | Fiber: 4.3g | Protein: 5.6g | Calories: 81.2
Split Pea and Sweet Potato Soup
Very Good 4.5/5
(17 ratings)
Split Pea and Sweet Potato Soup

A great vegetarian twist on Split Pea Soup. Submitted by MISSJCISRUNNING

Carbs: 43.9g | Fat: 4.1g | Fiber: 11.1g | Protein: 8.6g | Calories: 241.2
Caramelized Onions
Very Good 4.4/5
(46 ratings)
Caramelized Onions

Learn how to make caramelized onions to add flavor to any dish, from soups and sandwiches to stews and dips.Submitted by CHEF_MEG

Carbs: 5g | Fat: 0.6g | Fiber: 1.1g | Protein: 0.7g | Calories: 26.4
Baked Potato Soup
Very Good 4.1/5
(166 ratings)
Baked Potato Soup

All the taste of a loaded baked potato, in a hearty soup. Submitted by CHEF_MEG

Carbs: 31.4g | Fat: 8.3g | Fiber: 3g | Protein: 8.6g | Calories: 229.3
Low-Fat Spinach Lasagna
Very Good 4.4/5
(118 ratings)
Low-Fat Spinach Lasagna

Great for potlucks, this lasagna is lighter than most but still cheesy and delicious. Submitted by KARASTART

Carbs: 24.3g | Fat: 12.6g | Fiber: 3.8g | Protein: 26.4g | Calories: 316.8
This recipe has been marked private.
Crustless Spinach, Onion and Feta Quiche
Very Good 4.5/5
(1129 ratings)
Crustless Spinach, Onion and Feta Quiche

Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.Submitted by JENNLOVE

Carbs: 13.7g | Fat: 4.6g | Fiber: 2.2g | Protein: 10.3g | Calories: 134.1
Baked Egg Cups
Very Good 4.4/5
(461 ratings)
Baked Egg Cups

These adorable single-serving ham cups turn any breakfast into a special occasion. Feel free to jazz these up with your preferred seasonings.Submitted by NANALINDA5355

Carbs: 0.9g | Fat: 6.9g | Fiber: 0g | Protein: 14.1g | Calories: 125.6
Slow Cooker Steak and Ale Stew
Good 3.7/5
(22 ratings)
Slow Cooker Steak and Ale Stew

Based on the English classic steak and ale pie, this is a crust-free version that's just as filling.Submitted by VHALKYRIE

Carbs: 18.2g | Fat: 4.8g | Fiber: 4.1g | Protein: 29g | Calories: 251.6
MAKEOVER: My lower calorie Crust-less Spinach Quiche
(no ratings)
MAKEOVER: My lower calorie Crust-less Spinach Quiche

Really easy Breakfast or lunch Quiche
Bake in a 9 inchpie plate or in 2 separate baking dishes. I do that and we can have it later in the week too.Submitted by NORASPAT

Carbs: 3.9g | Fat: 7.4g | Fiber: 1.2g | Protein: 8.7g | Calories: 116.7
Lentil Vegetable Soup
Very Good 4.1/5
(226 ratings)
Lentil Vegetable Soup

This hearty soup will warm you from the inside out.

Carbs: 31g | Fat: 9.1g | Fiber: 6.7g | Protein: 7.9g | Calories: 228.7
Spicy Sliders
Good 3.7/5
(68 ratings)
Spicy Sliders

Save money and increase nutrition in your burgers. The secret ingredient? Lentils! Submitted by CHEF_MEG

Carbs: 7.3g | Fat: 4.5g | Fiber: 1.5g | Protein: 9.3g | Calories: 107.3
Quinoa-Black Bean Casserole
Very Good 4.2/5
(588 ratings)
Quinoa-Black Bean Casserole

An experiment with leftovers yields a delightful, filling vegetarian meal.Submitted by STEPFANIER

Carbs: 31.7g | Fat: 3.2g | Fiber: 9.1g | Protein: 13.8g | Calories: 204.5
Cabbage Vegetable Soup
Very Good 4.2/5
(252 ratings)
Cabbage Vegetable Soup

This soup is filling and delicious--a perfect starter or light vegetarian meal.

Carbs: 36.6g | Fat: 1.8g | Fiber: 12g | Protein: 8.3g | Calories: 165.2
Butternut Squash Risotto with Greens
Very Good 4.6/5
(104 ratings)
Butternut Squash Risotto with Greens

Rich, creamy rice studded with healthy squash and greens make a hearty side dish or a vegetarian entree. Submitted by MADDY_AVENA

Carbs: 23g | Fat: 3.9g | Fiber: 4.1g | Protein: 4.5g | Calories: 152.4
Oven-Roasted Brussels Sprouts
Very Good 4.6/5
(69 ratings)
Oven-Roasted Brussels Sprouts

Delicious & easy - this is SO good!Submitted by KINI08

Carbs: 6.7g | Fat: 3.6g | Fiber: 2.8g | Protein: 2.5g | Calories: 61.8
Vegetables, Oven Roasted w/ Balsamic Vinegar (6.5 oz or 184 g serving;)
Very Good 4.0/5
(2 ratings)
Vegetables, Oven Roasted w/ Balsamic Vinegar (6.5 oz or 184 g serving;)

Loaded with nutritional goodness, my family and friends love this recipe! (And we enjoy the leftovers heated up with other meals.)Submitted by OILPAINTER

Carbs: 23.9g | Fat: 2.5g | Fiber: 6.3g | Protein: 3.3g | Calories: 123.6
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