"Good for you" TASTES good!
22 Recipes Created by KAHR44
These are recipes that appeal to me. I got them from sparkpeople.com. There are LOTS more to choose from!
Recipes in this Collection
Cookbook creator says: Make this recipe and see how you like it. I doctored mine by adding lots of garlic and whatever creaminess was in the fridge and needed to be used. It turned out tasting like a bisque even though I used low fat cream cheese!Submitted by JHENGESH
Cookbook creator says: I have a similar recipe at home that I plan to post. I LOVE fish prepared this way.
Not so much a casserole - but a delicious main or side dish with rice, beans, and tomatoes flavored with curry. A meal even my 2 and 4 year old LOVED!! Delicious.
Cookbook creator says: Haven't made these but sounds like goodness!
Here's a Middle Eastern Style dish that I gave a Tuscan twist to.
(I topped it with a sprinkle of the Urban Accents Bayou Barbeque Seasoning, which contains Sweet paprika, salt, sugar, Jamaican allspice, Cayenne red pepper, nutmeg, Tellicherry black pepper, garlic powder, sweet cinnamon, and thyme).
Submitted by BOBASHEP