LOW Na FOOD
26 Recipes Created by MARTYMAC4
Recipes in this Collection
Diced, grilled chicken breast; shredded cheddar; diced apples; dried cranberries; and grape tomatoes. Served with sliced, toasted almonds and Raspberry Vinaigrette dressing. My healthy way for my favoite take out salad.Submitted by 2BFREE2LIVE
Did you know that just three buffalo wings have 10 grams of fat? (Who eats just three?) This soup has all the spice, creaminess, and tang you crave--with a fraction of the fat.Submitted by CHEF_MEG
I love creamy alfredo sauces, but I'm lactose intolerant and trying to lose weight. So cheese was out, and heavy cream. Instead I tried it with skim milk (that is fairly kind to me) and flour (we use it in Louisiana to thicken our gravy for our rice). I roasted a clove of garlic and mushed it into the milk/flour sauce for more flavor.
Most of the prep time is just roasting garlic in your oven.
Submitted by AMBABANANA