22 Recipes Created by DRVILLEN
Recipes in this Collection
A tasty stir fry, with pork and vegetables
I weigh out some ingredients, you may want to change it to cups. I'll try to help...
I use peanut oil for high smoke point, olive oil for flavour if you choose you may substitute with your favorite oil. Low calories leaves room for your favorite side dish and salad.Submitted by DRVILLEN
You can use this sauce in spicy tuna rolls, or on a volcano or lava roll. The Sriracha hot sauce is the secret ingredient (the one with the rooster on the bottle!). You can be authentic and use "real" Japanese Mayonnaise (Kewpie), but good old Hellman's works fine too.Submitted by JO_JO_BA
This is a long list of ingredients so I made it in 2 pages.. Page 2 is Creole seasoning. This is a bit, (no a lot) of work but they are fantastic! Serve with your favorite seafood sauce, try them without first! The seasoning adds 4 calories per serving. Submitted by DRVILLEN
This is the seasoning for the crab cakes... so add the calories 19.2 per tbsp to the recipe and divide by 24. That is for the serious counters :) Submitted by DRVILLEN
I don't use salt in this dish.
A heart-healthy one-dish meal made with lean top round beef, lots of vegetables, and an aromatic herb mixture.
I post this as something I make for the kids, they are older. So they do not mind spicy food. I use a bit of ketchup instead of tomato sauce to give it a tomato taste, this helps to cut back on the calories and sodium. Submitted by DRVILLEN