27 Recipes Created by ROCKINOMA
Recipes in this Collection
This soup is filling and delicious--a perfect starter or light vegetarian meal.
These spicy and moist boneless pork chops are made with no added fat, egg whites, evaporated skim milk, and a lively herb mixture.
Wine, lemons, and mushrooms flavor this chicken recipe the lower salt and lower fat way.
This quick and healthy side dish takes just minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables. (And if you don't like using butter spray, you could melt a few pats of butter and brush the butter on with a pastry brush - whatever your preference!)Submitted by MATCM81
It looks like jam, but it's bursting with whole fruit and thick enough to eat with a fork. Serve over pork roast, on top of yogurt or cottage cheese, or on your morning toast.Submitted by CHEF_MEG