43 Recipes Created by ROCKINOMA
Recipes in this Collection
This soup is filling and delicious--a perfect starter or light vegetarian meal.
These spicy and moist boneless pork chops are made with no added fat, egg whites, evaporated skim milk, and a lively herb mixture.
Wine, lemons and mushrooms flavor this chicken recipe the lower-salt and lower-fat way.
This quick and healthy side dish takes just minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables. (And if you don't like using butter spray, you could melt a few pats of butter and brush the butter on with a pastry brush - whatever your preference!)Submitted by MATCM81
It looks like jam, but it's bursting with whole fruit and thick enough to eat with a fork. Serve over pork roast, on top of yogurt or cottage cheese, or on your morning toast.Submitted by CHEF_MEG