60 Recipes Created by TEACUPGIRL75
Recipes in this Collection
Cookbook creator says: My son is always looking for vegetable soup with meat he can "see". This is it!
Chicken marinated in a ginger-soy-wine sauce tops this tasty vegetable dish.
This homemade alternative to store-bought granola bars, is a good source of protein, fiber and healthy fats. Tasty and so simple to make! A quarter cup of raisins (not included here) also make a yummy addition!Submitted by COACH_NICOLE
Easy slaw with no fatty mayonnaise.
Using lean top round, plain low-fat yogurt, and very little added salt makes this a heart-healthy dish.
This roasted chicken gets its sticky coating from the juices it releases while being baked.
This citrusy rice contains almonds, celery, and onions, but no added salt for a flavorful low sodium side dish.
A scant amount of oil and part-skim mozzarella cheese give this lower fat dish a Mediterranean flavor.
Give canned pears gourmet appeal by gently simmering them with dried cranberries and spices. The result is so good people will think the recipe came from a celebrity chef.
Printed with permission from the American Institute for Cancer Research
This colorful low-sodium cholesterol-free vegetable baked dish is prepared without any added fat.