SparkPeople Dinner Recipes

SparkPeople Dinner Recipes
(Recipe Collection)

41 Recipes Created by JAMROCK

Recipes in this Collection

Chicken Cacciatore Royale
Very Good 4.3/5
(21 ratings)
Chicken Cacciatore Royale

Food fit for a king!Submitted by TAMINGDRAGONS

Carbs: 4.8g | Fat: 2.2g | Fiber: 1.3g | Protein: 37.4g | Calories: 195.1
Summer Vegetables with Sausage and Potatoes
(no ratings)
Summer Vegetables with Sausage and Potatoes

Lean Italian chicken/poultry sausage with summer bell peppers and zucchini sauteed with baby red potatoes and fresh herbs for a quick one pot meal.

Carbs: 14.9g | Fat: 6.4g | Fiber: 2.9g | Protein: 14.4g | Calories: 164.9
Skinny Tuna Noodle Casserole
(no ratings)
Skinny Tuna Noodle Casserole

Source: Gina's Weight Watcher Recipes; skinnytaste.comSubmitted by JAMROCK

Carbs: 33.2g | Fat: 5.3g | Fiber: 4.3g | Protein: 21.5g | Calories: 275.4
Skinless Chicken Thighs with Shallots in Red Wine Vinegar
(no ratings)
Skinless Chicken Thighs with Shallots in Red Wine Vinegar

Source: skinnytaste.comSubmitted by JAMROCK

Carbs: 12.8g | Fat: 10g | Fiber: 0.3g | Protein: 34.9g | Calories: 277.3
Breaded Chicken Parmesan
Very Good 4.4/5
(1082 ratings)
Breaded Chicken Parmesan

The same great taste of the Italian favorite, but with fewer calories and less fat!Submitted by CONNIE563

Carbs: 13.6g | Fat: 9.9g | Fiber: 0.9g | Protein: 17g | Calories: 213.1
Chicken and Broccoli Casserole
Very Good 4.1/5
(942 ratings)
Chicken and Broccoli Casserole

A quick and easy dinner that is also low in fat, this chicken casserole is perfect for busy nights.Submitted by LYZ219

Carbs: 15.8g | Fat: 7.3g | Fiber: 3.1g | Protein: 36.8g | Calories: 284.2
Linguine with Spicy Shrimp
Very Good 4.3/5
(240 ratings)
Linguine with Spicy Shrimp

We're serious about the spice in this recipe. Whole-grain pasta and tender shrimp pair perfectly with a luxuriously rich, piquant sauce. Submitted by CHEF_MEG

Carbs: 27.6g | Fat: 15.7g | Fiber: 4.3g | Protein: 27.9g | Calories: 356.9
Lamb and Guiness Stew
(no ratings)
Lamb and Guiness Stew

Submitted by AIMLESS_AM

Carbs: 29.2g | Fat: 5.2g | Fiber: 5.3g | Protein: 16.6g | Calories: 233.6
Slow Cooker Salsa Chicken
Very Good 4.5/5
(583 ratings)
Slow Cooker Salsa Chicken

This is THE most popular recipe on SparkRecipes. We've added more vegetables and reduced the sodium drastically to make it even better. Submitted by CHEF_MEG

Carbs: 7.3g | Fat: 4.1g | Fiber: 2.1g | Protein: 27.2g | Calories: 177.5
Clean Chicken, Potato, and Veggie Bake
Very Good 4.4/5
(28 ratings)
Clean Chicken, Potato, and Veggie Bake

A healthy, easy comforting dinner for the whole family.Submitted by LORIMDANCER

Carbs: 22.2g | Fat: 8.6g | Fiber: 3.1g | Protein: 30.3g | Calories: 287.7
Baked Turkey Croquettes
(no ratings)
Baked Turkey Croquettes

Source: skinnytaste.com
Gina's Weight Watcher RecipesSubmitted by JAMROCK

Carbs: 20.4g | Fat: 2.1g | Fiber: 2.7g | Protein: 22g | Calories: 182
White Beans, Spinach and Tomatoes over Linguine
Very Good 4.3/5
(533 ratings)
White Beans, Spinach and Tomatoes over Linguine

This filling vegetarian meal is nutritious and easy to make. Submitted by TWINMOM143

Carbs: 52.7g | Fat: 5.1g | Fiber: 10.2g | Protein: 13.7g | Calories: 284.5
Slow Cooker Rotisserie Chicken
Very Good 4.1/5
(93 ratings)
Slow Cooker Rotisserie Chicken

Those rotisserie chickens from the supermarket are a busy cook's best friend. When you have time to plan ahead, make your own--in your slow cooker! Submitted by CHEF_MEG

Carbs: 2.9g | Fat: 11.9g | Fiber: 1.2g | Protein: 41.7g | Calories: 277.8
Roasted Pork Chops with Sweet Potatoes & Apples
Good 3.7/5
(30 ratings)
Roasted Pork Chops with Sweet Potatoes & Apples

A wonderful combination of sweet and spicy. It has become a family favorite.Submitted by MSBONAFIDE

Carbs: 60g | Fat: 10.1g | Fiber: 9.9g | Protein: 27g | Calories: 431.1
Prevention's Crispy Parmesan Chicken
(no ratings)
Prevention's Crispy Parmesan Chicken

Submitted by KIKIBEAN1

Carbs: 27g | Fat: 17.2g | Fiber: 1.1g | Protein: 64.8g | Calories: 527.1
Baked Salmon Dijon
Very Good 4.5/5
(66 ratings)
Baked Salmon Dijon

The dill and sour cream give this sauce a nice kick. Great way to get in one of your servings of fish during the week!
Submitted by MRS.FELICITY

Carbs: 5g | Fat: 5.1g | Fiber: 0.9g | Protein: 30.5g | Calories: 211.3
This recipe has been marked private.
Old Fashioned Beef Stew Slow Cooker Style
(no ratings)
Old Fashioned Beef Stew Slow Cooker Style

Versatile stew that you can personalize by changing the veggies.Submitted by JAMROCK

Carbs: 28.6g | Fat: 5.4g | Fiber: 3.6g | Protein: 29g | Calories: 250.4
Easier Stuffed Green Peppers
Very Good 4.5/5
(28 ratings)
Easier Stuffed Green Peppers

Stuffed Green Peppers with some fat, calories and work cut out!Submitted by NEWHOPE4UNME

Carbs: 23g | Fat: 13.7g | Fiber: 3.3g | Protein: 17.7g | Calories: 277.8
Skillet Lasagna
Very Good 4.3/5
(2276 ratings)
Skillet Lasagna

A much quicker version of the Italian classic; less time, but no less taste.Submitted by VEGGIEKITTY

Carbs: 34.5g | Fat: 10.7g | Fiber: 4.9g | Protein: 28g | Calories: 342.3
Next Page › Last Page »
Send this recipe collection to a friend - https://recipes.sparkpeople.com/cookbooks.asp?cookbook=875253